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GENESIS BLOG


Meet John, 94 and Thriving!

Date: Mar 05, 2023     By: Genesis Fitness    Community, genesis community
John attributes his health to his decades of consistent 3 x per week gym sessions! And not just for the physical benefits...

Walk THIS Way

Date: Feb 25, 2023     By: Genesis Fitness    health
Get even more health benefits out of your next walk!

Evolt Body Scanner - now at Genesis!

Date: Feb 15, 2023     By: Genesis Fitness    Programs & Products
Genesis Health + Fitness is in the process of rolling out Evolt 360 Body Scanners at club sites around the country!

Scaling Up Successfully

Date: Jan 20, 2023     By: Genesis Fitness    franchise
What to expect, and tips to make the step up to a small business owner successful - from one of Genesis's Health and Fitness franchisees!

Holiday Health Hacks

Date: Dec 15, 2022     By: Genesis Fitness    health
Here, Genesis National Fitness Manager Sam Merza shares his top health hacks for the holidays. You might even enjoy some of them!

Genesis Instructor Wins Gold

Date: Nov 18, 2022     By: Genesis Fitness    Community, genesis team
Genesis Cook Hill’s Manager and Head Coach Emma O’Keeffe is on top of the world after producing a stellar performance in elite international company!

VEGETARIAN SAN CHOY BOW

Date: Oct 18, 2022     By: Genesis Fitness    nutrition
Try this fresh and light vegetarian meal which is bursting with protein giving you enough energy to recover after exercise and leave you feeling full and satisfied every time.

MEXICAN CHICKEN WITH A BLACK BEAN AND AVOCADO SALAD

Date: Oct 18, 2022     By: Genesis Fitness    nutrition
This delicious chicken dish gives you all the flavour of a great Mexican meal but as a low carb option. By using this salad to compliment your training you will have enough proteins and fats to fuel your body and your training. Ensure you double down on the lime to give yourself that extra zest if you need some pep in your step.

The Cost of Buying a Gym Franchise

Date: Jun 22, 2022     By: Genesis Fitness    franchise, business, gym owners
If you’re considering investing in a gym franchise, you may be wondering if the cost of buying a gym franchise is worth it. Would you be better off starting a gym from scratch and building up your own brand? Or would it be a more prudent investment to buy an existing gym and build on its brand?

How Much Gym Franchise Owners Make

Date: Jun 22, 2022     By: Genesis Fitness    franchise, business, gym owners
If you’re thinking of setting up a gym and you’re wondering how much gym franchise owners make, you’re not alone. After all, anybody who sets up a business does it with the intention of making a profit! However, it can be difficult to quantify that profit, especially when gym franchises can vary wildly.

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