Close

GENESIS BLOG


Find Your 30 – Day 9

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 9 workout of Find Your 30 is Treadmill Sprints with Laura from Genesis Wantirna, VIC

Find Your 30 – Day 10

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 10 workout of Find Your 30 is a Cross Trainer Workout with Tom from Genesis Annandale, QLD

Find your 30 - Day 11

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 11 workout of Find Your 30 is a Yoga Workout with Alicia from Genesis Windsor, QLD

Find Your 30 - Day 12

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 12 workout of Find Your 30 is a Functional Training Workout with Lisa from Genesis Rutherford, NSW

Find Your 30 - Day 13

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 13 workout of Find Your 30 is a R30 Cycle Workout with Tarnia from Genesis Morayfield, QLD

Find Your 30 - Day 14

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 14 workout of Find Your 30 is a Personal Training Session with Jack from Genesis Windsor, QLD

Find Your 30 - Day 15

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 15 workout of Find Your 30 is a Upper Body Strength Workout with Jordan from Genesis Caulfield, VIC

Find Your 30 – Day 16

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 16 workout of Find Your 30 is a Core Workout with Andrew from Loftus Recreation Centre (Belgravia Leisure), WA

Find your 30 - Day 17

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 17 workout of Find Your 30 is a Family Bike Ride - Tracey from Genesis Rutherford, NSW

Find Your 30 - Day 18

Date: Mar 01, 2020     By: Genesis Fitness    Find Your 30
The day 18 workout of Find Your 30 is a Coaching Zone Strong Workout with Cass from Genesis Redlynch, QLD

POPULAR ARTICLES

7 Post Workout Tips

5 Things To Do To Improve Your Workout Motivation

6 Must-Have Foods To Assist With Your Strength Training Goals

How To Choose The Right Workout For Your Fitness Goals

5 Ways to Avoid Burn Out

8 Items To Include On Your Grocery List To Stay Healthy And Lose Weight

5 Things Everyone Should Know About Nutrition

Some Of The Common Mistakes People Make In The Gym

Boost Your Metabolism with this Quick Workout


Tag List

Tag Cloud