Solo or Group Fitness?

One aspect which is integral to our service is our community of customers. They are a huge source of positivity and support, along with our staff and instructors. If you want to see community fitness in action, you can do no better than taking part in our group fitness near Ferndale. We have classes to suit every fitness level or preference, so whether you want to build strength with our boxing classes, get lean with our aerobics or destress after a hard day’s work with our yoga near Ferndale, you are sure to find the right class and the right group for you.

Alternatively, you might prefer to do some solo training. Our kit is extensive and constantly maintained and updated, with our dedicated team always cleaning and sanitising so you’ll be sure you are working out in a hygienic and safe way. Equipment includes:

• Extensive selection of professional, free weights

• High-quality, durable strength building machines

• Cardio exercise equipment

• Functional training equipment.

If you are new to some of these things, you might want to consider personal training near Ferndale. Our locally based trainers are of a very high standard, all of whom have lots of experience working with people of all kinds of fitness levels and personal challenges. They'll coach you in the appropriate use of fitness gear, as well as offer professional, knowledgeable lifestyle and nutrition advice.

We’re Ready to Help Today!

We want you to know that whatever your fitness level, from the first stages of your fitness journey to those ready to take on the Olympics, we're here to cheer you all the way. We've had the great privilege of working with some great clients over the years to help them achieve their fitness goals, and they've very kindly shared some of their stories. Take a look at our homepage or social media to get an idea of some of the experiences our clients have had.

Or just find out for yourself! We're only 15 minutes away and are happy to show you around. If you want to get stuck in and try out our kit, simply fill in a few details on our free trial section, and we'll send you a pass. We're sure you'll fit right in, so come on in, and we'll have a chat about what kind of goals you've got. Most importantly, you'll get to experience our wonderful atmosphere for yourself!
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