The Benefits of Joining Genesis Health and Fitness Near Ashtonfield

Taking care of yourself is imperative. Exercise not only helps your physical body, but it can have an impact on your mental well-being too, so there is more reason than ever to head down to your local Genesis Health and Fitness in Thornton and get started on your fitness journey.

With regular exercise, you can reduce your chances of certain cancers, heart disease, and it will help you to deal with the effects of ageing better. Along with this, when you get fitter, you feel better. One reason for this is because it may increase your confidence, and it releases endorphins, which are the hormones that make you feel good.

Whether you are after personal training sessions near Ashtonfield or you want to take part in group exercise, you will find we have something for everyone. You can check out our timetable for our latest group fitness classes near Ashtonfield online and find one that you would love to try.

We also have our popular yoga classes near Ashtonfield. You can improve your strength, stamina, flexibility, and you can tone your body all at the same time.

Should you want some more personal attention, we cannot recommend our personal training near Ashtonfield enough. A dedicated personal trainer will work with you as you head towards your fitness goals and develop a plan so that you can get the most from your time at the gym.

Join Our Ashtonfield's Area Gym Today

Our State of the art, 1200m2 Health Club, operating 24/7. Full Service Gym Floor comprising of over 30 pieces of state of the art Cardio equipment fitted with Apple and Samsung watch connectivity with a broad range of modalities including Treadmills, Cross Trainers, Bikes, Stairclimbers along with a range of high intensity cardio equipment including Concept 2 Rowers and Ski Ergos, Curved Woodway Treadmills and Airdyne Bikes .

The weights floor comprises of complete selection of pin loaded, plate loaded and and cable machines including a huge 14 station multi unit with 3 Lat Pulldowns, 3 Seated Rows and Multiple Cable stations. A huge selection of freeweights up to 50kg and a large selection of benches.

A dedicated functional training zone comprises of wall to wall rigs with lifting platforms and a huge grass turf space with a wide selection of Kettlebells, Slam Balls and additional training accessories. The club also offers a huge selection of group fitness classes and 2 premium member zones including a dedicated 16 bed reformer pilates studio and group personal training area ‘Coaching Zone’ allowing members to receive guided and results based coached workouts in a group environment.

Dedicated male and female changerooms with lockers, showers and saunas to assist members before and after work and a members lounge with wifi access, seating and drinks kiosk to relax after a training session.

Huge on site, dedicated car parking with accessible entry points allowing all members of the local community access to the best training experience in the Thornton region and surrounding suburbs.

Enjoy a free 5-day pass today and discover why Genesis Health and Fitness gym in Thornton is the place for you.
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