7a 555 High Street Maitland
02 4934 6522
Open 24 hours a day, 7 days a week!
Monday - Friday: 6:00am - 8:00pm
Saturday: 9:00am – 3:00pm
Travel off the roundabout past Maitland hospital at the end of the long bridge.
Look for our signage out the front, in the old Harvey Norman complex.
Off street parking & street parking
At Genesis Health and Fitness, we want our members to get the most from their time with us, which is why we offer one of the largest and best-equipped gyms in the areas, complete with a varied timetable and friendly and helpful staff to guide you. Located near Maitland’s CBD on the High Street, our gym is ideally located for those in Ashtonfield, and best of all, it is only a nine-minute drive away.
With 24/7 opening, it has never been easier to come to the gym at a time to suit you. We know that our members have busy schedules and other commitments, which is why we aim to have options throughout the week for everyone. So, whether you like to exercise in the morning, afternoon, evening or even during the middle of the night, you can enjoy seeing your fitness increase when you join Genesis Health and Fitness.
Taking care of yourself is imperative. Exercise not only helps your physical body, but it can have an impact on your mental well-being too, so there is more reason than ever to head down to your local Genesis Health and Fitness in Maitland and get started on your fitness journey.
With regular exercise, you can reduce your chances of certain cancers, heart disease, and it will help you to deal with the effects of ageing better. Along with this, when you get fitter, you feel better. One reason for this is because it may increase your confidence, and it releases endorphins, which are the hormones that make you feel good.
Whether you are after personal training sessions near Ashtonfield or you want to take part in group exercise, you will find we have something for everyone. There are even sessions for your kids, and they will love to take part in our Fit Kidz and Zumba® Kidz classes, creating healthy habits for life.
You can check out our timetable for our latest group fitness classes near Ashtonfield online and find one that you would love to try. Whether that is a Body Blitz class, Schwinn Cycle or a Balance class, you will love what we have on offer. You will find both morning and evening classes, and this should allow you to fit them into your schedule.
There are classes for those who are just getting into exercise, as well as high-intensity workouts so that you get what you need. With our B-Active classes specially designed for seniors, it gives you a varied workout at a low to moderate intensity.
We also have our popular yoga classes near Ashtonfield. You can improve your strength, stamina, flexibility, and you can tone your body all at the same time.
Should you want some more personal attention, we cannot recommend our personal training near Ashtonfield enough. A dedicated personal trainer will work with you as you head towards your fitness goals and develop a plan so that you can get the most from your time at the gym.