3/821 South Western Highway Byford
Monday to Saturday: 8.30am - 11.30am
Monday to Thursday: 3.30pm - 7.00pm
Sunday & Public Holidays: Unstaffed
Behind Dome Café on South West Highway. Best access is from George Street
Onsite parking available. 30+ shared bays.
Are you planning to join a gym near Mardella? Maybe you’ve been wanting to dip your toes into the exciting waters of personal training? If so, our Byford gym – only eleven minutes away from Mardella by car – may be exactly what you’re looking for. We are Genesis Health and Fitness, a community of Australians like yourself committed to all things health and fitness related! Due to the ongoing success of our innovative and unique franchise model, we’re delighted that we now operate in 42 convenient location throughout Australia. Our personal training is guaranteed to provide the education, resources, support, information, and motivation that you need – and you can easily reach us from Mardella!
In our modern world, we understand that not everybody works or adheres to the traditional nine to five. When you’re juggling careers, family, relationships, childcare, hobbies, and interest clubs, it can be hard to carve out the time you need to invest in yourself and your wellbeing. Sometimes, we can fall into the trap of feeling ‘selfish’ or ‘frivolous’ if we take an hour or two to ourselves to exercise, meditate, or recharge – but these things are essential to our mental and physical wellbeing, as well as our overall equilibrium.
At Genesis Health and Fitness, we like to implement a holistic approach that works to address and improve your physical and mental wellbeing, because we understand that the two are interlinked, and frequently affect one another. That’s why we’ve made sure our Byford branch, and many others, are open twenty-four hours a day, seven days a week. We want you to be able to fit your workout around your pre-existing commitments, and we are delighted to be able to accommodate you, whatever your needs or preferences may be.
When you begin your workout at our Byford gym, you’ll find private and sparkling clean changing facilities, equipped with lockers to ensure your personal possessions stay secure, giving you peace of mind throughout your time with us. As a member, you’ll enjoy full access to our functional training area on the grass, our weights area, our cardio area, and our stretch area in which you can comfortably warm up and cool down before and after your session. Online, you’ll find our extensive and varied catalogue of different group fitness classes; whether you enjoy high-intensity workouts or classes that are more meditative and restorative, we promise you’ll find something that suits you! Our personal trainers are also happy to provide consultation on a one to one or small group basis, depending on your preferences.
If you’re interested in benefitting from the expertise shared in our personal training sessions at our gym near Mardella, please feel free to get in touch! We’d love to hear from you, whether that’s by email, phone, or even a friendly and informal in-person chat. We’d love to welcome you to our fitness family and hope to see you soon!