Our Services and Facilities Are Flexible and Accessible

In our modern world, we understand that not everybody works or adheres to the traditional nine to five. When you’re juggling careers, family, relationships, childcare, hobbies, and interest clubs, it can be hard to carve out the time you need to invest in yourself and your wellbeing. Sometimes, we can fall into the trap of feeling ‘selfish’ or ‘frivolous’ if we take an hour or two to ourselves to exercise, meditate, or recharge – but these things are essential to our mental and physical wellbeing, as well as our overall equilibrium.

At Genesis Health and Fitness, we like to implement a holistic approach that works to address and improve your physical and mental wellbeing, because we understand that the two are interlinked, and frequently affect one another. That’s why we’ve made sure our Byford branch, and many others, are open twenty-four hours a day, seven days a week. We want you to be able to fit your workout around your pre-existing commitments, and we are delighted to be able to accommodate you, whatever your needs or preferences may be.

What Do We Offer at Our Gym near Mardella?

When you begin your workout at our Byford gym, you’ll find private and sparkling clean changing facilities, equipped with lockers to ensure your personal possessions stay secure, giving you peace of mind throughout your time with us. As a member, you’ll enjoy full access to our functional training area on the grass, our weights area, our cardio area, and our stretch area in which you can comfortably warm up and cool down before and after your session. Online, you’ll find our extensive and varied catalogue of different group fitness classes; whether you enjoy high-intensity workouts or classes that are more meditative and restorative, we promise you’ll find something that suits you! Our personal trainers are also happy to provide consultation on a one to one or small group basis, depending on your preferences.

If you’re interested in benefitting from the expertise shared in our personal training sessions at our gym near Mardella, please feel free to get in touch! We’d love to hear from you, whether that’s by email, phone, or even a friendly and informal in-person chat. We’d love to welcome you to our fitness family and hope to see you soon!
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