Carlingford Gym 24/7

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Genesis Health and Fitness Parramatta is conveniently located, only a short drive from Carlingford.

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GROUP FITNESS

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COACHING ZONE

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PERSONAL TRAINERS

Why Our Members Love Us

Alex’s favourite thing about being a member is the training variety in-club. She’s achieved great results from mixing it up between strength and cardio training. "I'm a completely different person and I feel great" - Alex

Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer" - Cathie

Sunny has lost 9 kilos in 8 weeks, and isn’t stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg". - Sunny

GET STARTED AT GENESIS HEALTH + FITNESS

Try your local Genesis Health + Fitness today with a free trial. Or dive right in with one of our many gym membership options, including group fitness classes and personal training.

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Find a group fitness class at your local Genesis Health + Fitness club.

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LOCATION & OPENING HOURS

Parramatta - NSW

91 - 95 Fennell Street Parramatta

02 9630 6400

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CLUB OPENING HOURS

Monday - Thursday: 6.30am - 8.00pm
Friday: 6.30am - 7.00pm
Saturday: 7.00am - 1.00pm
Sunday: 8.00am - 12.00pm

CLUB STAFFED HOURS

Monday - Thursday: 6.30am - 8.00pm
Friday: 6.30am - 7.00pm
Saturday: 7.00am - 1.00pm
Sunday: 8.00am - 12.00pm

DIRECTIONS

Opposite Doyle Ground in the old Australia Post building

PARKING

55 spaces onsite and over 100 off street parks available

FACILITIES

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Find A New Gym Near Carlingford

Joining a gym is a great way to meet new people and join new social circles. It’s also a great way to keep yourself in the best possible physical condition whilst also having fun. It’s so important to look after our bodies, we all know we only get one chance. The good news is though, it’s never too late to start. It doesn’t matter if you’ve been going to a gym in Carlingford for years or you’ve only just started, or maybe haven’t been to a gym ever before at Genesis Health and Fitness, we promise we have something to offer you.
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Take Advantage of our Personal Training Near Carlingford

If you’re new to the gym, the best place to start should be with a personal training session. We offer you a free induction as standard with our Fitness Solution program. Our trainers will teach you how to use all the equipment correctly, and above all, safely. This limits your risk of developing an injury as your progress along your fitness journey meaning that you are more likely to hit your goals sooner. If you want to take your progression to the next step, a one-on-one session with a personal trainer can also help you develop a training plan tailored to your needs to help target all the right muscle groups and make your efforts in the gym more effective whether you want to lose weight, build muscle, improve your tone or increase your flexibility.

If you’re a seasoned gym bunny and you have specific goals in mind, a personal trainer can be there to support you in hitting your targets, perhaps even sooner than you envisioned. Sometimes your progress slows, and that’s because your body is getting used to doing that particular exercise and so you become more efficient at doing it. This is common in athletes in all professions and a personal trainer can help you switch up your regime to avoid plateaus.

Group Fitness at Genesis Gyms Near Carlingford

Group fitness is a really fun and highly motivational way to stay fit. When you work out with friends you get an extra boost of motivation to keep pushing yourself to achieve results and go that little bit further. It’s part of being human that we all have that competitive spark waiting to light up. Although we know friendly competition can have a real boost on your performance, it’s also important to remember that at Genesis Health and Fitness gyms in Sydney, we only support friendliness. We promote an inclusive atmosphere for everyone, with no judgement permitted. It’s part of the Genesis culture that our members love and keep coming back for!

We offer a comprehensive timetable of classes throughout the week, including some of the most popular yoga classes near Carlingford.

Our Parramatta gym is less than a ten-minute drive away from Carlingford, so head on over and see what group fitness classes take your fancy. With over thirty different classes each week, we’re sure it won’t be long before you find one you love. If you’re not sure, why not take us up on our free trial period for new members only with no strings attached if you decide it’s not for you.
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