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Genesis Health and Fitness Cooks Hill is conveniently located, only a short drive from Newcastle West.

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GROUP FITNESS

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COACHING ZONE

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PERSONAL TRAINERS

Why Our Members Love Us

Alex’s favourite thing about being a member is the training variety in-club. She’s achieved great results from mixing it up between strength and cardio training. "I'm a completely different person and I feel great" - Alex

Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer" - Cathie

Sunny has lost 9 kilos in 8 weeks, and isn’t stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg". - Sunny

GET STARTED AT GENESIS HEALTH + FITNESS

Try your local Genesis Health + Fitness today with a free trial. Or dive right in with one of our many gym membership options, including group fitness classes and personal training.

Genesis Health and Fitness Cooks Hill Gym is conveniently located for gym users in Cooks Hill, The Hill, Newcastle, Newcastle East, Bar Beach, Newcastle West, The Junction, Merewether, Merewether Heights, Hamilton, Hamilton South, Broadmeadow and New Lambton.

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TIMETABLE

Find a group fitness class at your local Genesis Health + Fitness club.

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LOCATION & OPENING HOURS

Cooks Hill - NSW

Level 2, 235 Darby Street Cooks Hill

02 4926 4488

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CLUB OPENING HOURS

Monday - Friday: 5.30am - 8.00pm
Saturday & Sunday: 8.00am - 4.00pm

CLUB STAFFED HOURS

Monday - Friday: 5.30am - 8.00pm
Saturday & Sunday: 8.00am - 4.00pm

DIRECTIONS

Formerly Howzat Newcastle Indoor Sports & Health Club
Entrance is on the corner of Brooks Street and Tooke Streets.

PARKING

Ample Free parking available on site (entry via Brooks Street) and plenty of street parking available as well.

FACILITIES

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Find Yourself A New Gym near Newcastle West

Working out is now an incredibly social activity. Keeping fit and looking after your health is increasingly popular and there are more and more people who are interested in maintaining their fitness levels and improving their general wellbeing. This means that people just like you are joining up to gyms all over Australia.

People often think that joining a gym is for those who take fitness seriously, but we want to change that attitude. Joining a gym near Newcastle West is for people who want to make fitness seriously fun.

We have group fitness classes, yoga, swimming, gym equipment and personal trainers. Whatever you want to achieve and however you want to achieve it, we’ve got something for you. Maybe you want to improve your posture and flexibility, maybe you want to improve your muscle tone or lose a few pounds, or maybe you want to meet like-minded people to work out with.

Our gym near Newcastle West has something for everyone and we are sure we have something perfect for new starters and old hands.
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Personal Training near Newcastle West

Personal training is often thought of as something that only a professional would use. However, that’s simply not true. A personal trainer is ideal for new starters and long-time gym-goers. If you’re brand new to working out in the gym, booking yourself in for a few personal training sessions is a great way to ease yourself into it and learn how to use all the equipment together with some safe and effective workout routines.

If you’ve been going to the gym for a while, you could benefit from a personal trainer to help you mix up your old routines and help you perfect your form. Doing the same workout over and over can get monotonous and it can start having an impact on the results you see as your body gets used to doing the same moves. A personal trainer can help you develop a new routine to rejuvenate your workouts and get you closer to your goals.

Personal trainers can also be incredibly effective if you have unique challenges or are recovering from previous injuries. Rather than risk further injury, a personal trainer can ensure that you warm-up and down properly and only push yourself as far as it's safe to go.

Group Fitness near Newcastle West

Group fitness is a great way to mix up your work out routines, and a fantastic way to meet other people who are just as passionate about fitness as you are. Right near Newcastle West, we have a wonderful range of fitness classes that are suitable for just about anyone. You might like to relax your mind and soul whilst strengthening your body in one of our yoga classes, excellent for maintaining strength and flexibility, or you might want to improve your fitness levels by jumping and dancing through a short and sharp HIIT class.

Whatever your fitness goals and whatever you want to achieve, Genesis Fitness gyms in Mayfield and Cooks Hill can help you get there.
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