211 Hawthorn Road Caulfield
03 9528 5444
Open 24 hours, 7 days a week
Monday-Thursday: 8:30am to 7:00pm
Friday: 8:30am to 5:00pm
Saturday: 8:00am to 2:00pm
Located in between Glen Eira Road and Balaclava Road
Free underground car parking is available on site and is secure
We all know how important it is to take care of our health and fitness and yet often we think that we just don’t have the time to set aside for exercise. At Genesis Health and Fitness, we want to change the way you think about getting fit and healthy and at our gym near Balaclava, you’ll see what we mean. For starters, it’s open 24 hours a day, so you can find a suitable time to squeeze in an hour or two of ‘you’ time. And, as it’s only a short four or five-minute drive from the centre of Balaclava with plenty of free parking, you won’t have to spend most of your time commuting just to get here.
Once you step through our doors, you’ll see that we’re dedicated to all things fitness. Not only do we have a plentiful selection of cardio equipment, but we also have everything to train and tone your muscles. Whether you prefer to try out some of our group fitness sessions near Balaclava or work independently on a structured training plan, we have you covered. But it’s not just our range of equipment and facilities that make us a great choice of gym – it’s our staff! Every gym in the Genesis Health and Fitness group is owned and operated by locals who are passionate about health, fitness and wellbeing – and we know that their passion will rub off on you!
With decades of experience under our belt, we know that everyone has a different idea of what fitness means to them. For some, it can simply be being fit enough to play with their kids. For others, it’s the holy grail that keeps them young. For others, it could be always having another goal to work towards. That’s why we offer such a wide range of equipment, activities and support.
At Genesis Health and Fitness Caulfield, you’ll find everything you need to pursue your form of fitness.
Air-conditioned spaces that ensure you can work out in comfort
A state-of-the-art cardio theatre filled with bikes, steppers, treadmills and rowers
A well-stocked weights section where you can use free weights, machine weights and kettlebells
Our popular Nautilus Express Circuit
Spin classes in our dedicated cycle studio
More mindful practices in our Mind and Body studio
Group fitness sessions, including HIIT, Zumba, Pilates and yoga
Whether you want to chase a personal best on the treadmill, try out some of the yoga classes near Balaclava or join in a fun, heart-pumping session of spin, you’ll find it all at Genesis Health and Fitness. Be sure to check out our timetable for the latest classes.
We make sure that you never feel alone when you become a member of Genesis Health and Fitness. Our staff are on hand to support you every step of the way. We’ll start with an induction to make sure you know the most efficient and safe way to exercise, create a structured program for you to follow and review your progress at regular intervals. If you need more personalised assistance, we offer personal training near Balaclava where you can work one-to-one with one of our qualified trainers. These sessions will be based around your needs and can include everything from help with using equipment, designing training programs to meet a specific goal to nutrition advice and support with motivation.
Download a free pass and come and see us!