950 Humffray Street South Mount Pleasant
Open 24 hours a day, 7 days a week
Monday - Thursday 9am - 7pm
Friday - 9am - 5pm
Saturday 8am - 11am
* staffed hours subject to change on public holidays
Gym located opposite Mount Pleasant Reserve
Car parking available on site or street parking
There’s a clean, well-stocked, and welcoming fitness centre that offers all these and other forms of group fitness near Buninyong, just an 11-minute drive away at our Ballarat gym.
At Genesis Health + Fitness, we work to make sure no member of ours is receiving generic, unhelpful advice or guidance. If you’re working on cardio, you won’t receive advice that’s only helpful for strength training; we set our standards higher than that for our members.
Everyone who joins us has access to a free Fitness Solutions consultation, in which we learn as much about their goals and long-term fitness plans as possible. Some members join to lose weight, while others are athletes training to compete on a regional level. Some want to get stronger, some want to tone their physiques, and others just want to do enough to stay and feel healthy. Those nuances matter. Even when your goals are almost the same as another member’s, you’ll still have very different bodies, and we account for that when guiding you towards different classes or exercise routines.
When you sign up with us, it’s not about general fitness; it’s about your fitness.
For some of us, exercising alone is unmotivating; we thrive off the energy of those around us, and we feel much more energised when in a group or class. For others, working out alone is the only way to do it; it’s the only way to really unwind and destress with no responsibility towards anyone or anything besides yourself. Both kinds of people will feel right at home with us.
If you prefer to exercise alone, you’re welcome to take advantage of the Ballarat gym’s 24/7 hours. You can arrive and leave as you please with free roam of the facility’s top-quality equipment. You can also sign up for personal training near Buninyong using this location. You’ll have your trainer’s undivided attention, which means you’re far less likely to injure yourself during your workouts. You’ll also reach your goal much faster with your trainer’s insights into your strengths, areas for improvement, and adjustments to your form and posture while exercising.
If you’d like a solid middle ground, you can sign up for a small group personal training session, which involves no more than 10 people total. These sessions can cover any mixture of strength training, cardio, toning, weight loss, wellness, and mind-body exercises depending on your group’s preferences.
Lastly, if you’d like to fully enjoy the sense of belonging to the Genesis Health and Fitness community, you can attend one of our many classes which run throughout the week from 6am to 6pm. There are over 40 classes per week , with so many of them, you’ll always find a conveniently timed one that suits your goals.
If you have any questions, you can call us at (03) 5338 7320.
If you’re ready to sign up for membership, simply click on “Join Now.” Whichever you choose, you’ll be welcome at this gym near Buninyong.