3 Chelsea Lane Redlynch
Open 24 hours a day, 7 days a week
Monday - Friday: 9:00am – 6:00pm
Saturday and Sunday: Unstaffed
Located in the Redlynch Futsal Stadium, next to McDonalds.
Ample parking right outside the Genesis Fitness doors.
Welcome to Genesis Health and Fitness. We are amongst Cairn’s leading names in the fitness industry. With the use of our gym, Freshwater residents have been achieving their fitness goals, quickly, easily and with minimal stress.
Our comprehensive range of facilities enables you to achieve a variety of goals including:
Improving your overall fitness
Training for a specific sport
Exercising with others has been proven to have a positive influence on the progress of gym-goers for many reasons. Benefits of attending our group fitness classes include:
With regular attendance, members build a sense of unity and camaraderie with the others in the group. Connecting with like-minded individuals encourages you not to miss a session as you don’t like to disappoint your fellow members. This also promotes healthy competition and pushes you to do your best every time.
The classes that we run target various skill levels. From beginner to advanced, choose the best class for you. Each of our sessions can also be adapted to accommodate a range of abilities by increasing or decreasing weight and intensity.
All of our fitness classes are run by our expert trainers and are included in your membership. That means you receive the knowledge and guidance from our trainers at no extra cost!
After a long day at work, you don’t want to arrive at the gym and have to plan what you are going to do. Our classes follow a structure that is pre-set by our team, so you simply have to turn up and follow their instructions for a quality workout. Minimal thought and minimal stress - what could be better?
We run a diverse variety of classes to cater to all abilities and all training preferences. From Zumba to metafit, body balance to circuit training, Pilates to yoga, Freshwater residents can benefit from it all here at Genesis Health and Fitness.
On days where you would rather work on your own, check out our top-level equipment. Inclusive of free weights, cardio machines, weight machines and more, you can find everything you need and more for a successful workout.
If you are looking for some individual attention, speak to our friendly team. Offering some of the best personal training in Freshwater, we work with you to ascertain your individual needs, goals, likes and dislikes to generate a personal training and nutrition plan.
With locations on Mulgrave Road, just a 13-minute drive from Freshwater, it has never been easier to visit our gym. Choosing membership to just one of our gyms provides access to our other sites across the Cairns region, letting nothing hold you back from achieving your goals.
Book your free pass online today and pay us a visit. We look forward to seeing you soon.