A New Gym near Wandin North

Is it finally time to tackle that extra weight, gain that strength you’ve always wanted, or improve your general health and wellbeing? No matter the reason why you want to start working out, the trick is staying consistent and sticking to your plan. The key to being able to do that is to choose a gym that going to isn’t a chore, where you’ll be able to try all the forms of exercise you want, and where you can fit it into your own schedule. We have exactly that at our new gym for Wandin North residents.

We’re talking about the Genesis Health and Fitness gym in Lilydale. With 24/7 opening hours and a fully equipped gym with access to weights, cardio studio, personal training and group fitness classes, this is one of the most versatile gyms you’ll find. Hit a new PR or train cardio, try group fitness near Wandin North or get help from a personal trainer – we have everything you need no matter your fitness goals or preferred form of exercise, only an 8-minute drive from Wandin North.

How to Be Consistent at the Gym

. Its good to understand reaching your fitness goals takes time, and a lot of people struggle with the motivation to keep it up. So what is the secret to actually staying consistent with your training and going to the gym for a longer period of time? These are our top tips.

• Find a form of exercise you actually enjoy. You don’t have to do cardio if you don’t like it, and you don’t have to lift weights if that’s not what you want.
• Switch it up. You also don’t have to stick to one form of exercise! A varied exercise plan is more fun and can be beneficial for many goals, so pick a gym where you can perform many types of exercise, like Genesis Health and Fitness in Lilydale.
• Identify your goals. Why do you want to go to the gym? Remind yourself of these goals to keep the motivation up.
• Meet people and make friends at the gym. This will help you stay motivated, and you can keep yourselves accountable. A good way to meet people is to try out our group fitness classes near Wandin East.
• Have at least a few sessions with a personal trainer. They’ll help you start out on the right track, provide a concrete plan and hold you accountable and motivated. We offer personal training near Wandin East at our gym in Lilydale.

Calling all Wandin East Residents! We have Yoga Classes for Everyone

There’s nothing quite like a yoga class to get the heart pumping and the endorphins flowing. That’s what we believe and it’s what our customers keep telling us! If you’d like to join in on the fun and you’re looking for a great selection of yoga classes close to Wandin East, we’ve got you covered.

Yoga is an amazing exercise routine as it brings a whole lot of physical and mental health benefits. From increased mobility and flexibility to improved focus and better quality sleep, yoga can do so much more than just strengthening your core balance. Our goal is to have a class for everyone so whether you’re a total beginner with an interest in trying out yoga for the first time or you’re a seasoned pro who’s looking to improve your head to knee forward bend, we’ve got a class for you. Our gym is very close to Wandin East so pop in and say hi and let’s talk about the different types of yoga classes that we have to offer.

Sign Up Today for Our Gym near Wandin North

If you’re ready to sign up for our Lilydale gym, check out our membership options and purchase online. Our different memberships ensure there’s an option for everyone, no matter your budget or what you’re looking to get out of your gym membership. Not quite sure this is the gym for you? That’s fine, we understand that it’s easier to make a decision once you’ve actually worked out at a gym. That’s why we also offer a free trial so you can visit the gym in person before you commit. Sign up for your membership or get a free trial for our Wandin area gym, close Wandin East and Wandin North, today. Simply click on the button!
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