199 Abernethy Road Belmont
Open 24 hours, 7 days a week
Monday – Thursday: 9:00am to 7:00pm
Friday: 9.00am to 5.00pm
Saturday: 8:00am to 12:00pm
Sunday and Public Holidays: Closed
Located at Unit 1 and 2 at corner of Abernethy Road and Crowcher Place, next door to Vinnies.
80 Car spaces plus street parking.
Genesis Health and Fitness gym in Belmont is just a couple of minutes’ drive from Cloverdale. We are certain that we have the best gym in the Cloverdale area with the best members, and we feel confident that our members feel the same way about us. When you walk into a Genesis Health and Fitness facility, you can be confident that the atmosphere will be welcoming, supportive, and inclusive. You don’t need to look like a fitness model to fit in here, but you do need the right attitude and outlook on life. If you think that fitness is for everyone, then Genesis Health and Fitness is for you! We have a wide variety of fitness classes, personal trainers, free parking, a crèche facility, and we operate an open-door policy every hour of the day, every day of the year. No matter what life throws at you, you can always rely on Genesis Health and Fitness to welcome you in.
Yoga is often seen as a relaxing workout, but don’t underestimate it! Yoga can be a real challenge for even the fittest athletes but it’s also suitable for complete beginners as well. Yoga is a great exercise for anyone because it doesn’t have a big impact on your joints like running or cycling, doesn’t risk back pain like lifting weights, and doesn’t ask you to bring crazy levels of energy after a long day. It focuses on specific moves and poses and channelling your strength and focus. Joining in one of our yoga sessions near Cloverdale can help you improve your strength in all major muscle groups as well as the all-important core muscles. Improving core muscle strength can really help you with backache and keeping good posture throughout the day. Yoga can also help reduce stress and anxiety and improve your sleeping routine. What’s not to love!
Personal training can be extremely beneficial to your fitness goals. A personal trainer can be really helpful, and you can use their knowledge and expertise to show you the ropes and teach you how to use all of the equipment safely and effectively at first. They will also teach you how to warm up and cool down properly before and after every session so that your workouts don't cause you long-term physical harm and cause you to miss out on achieving your goals. Signing up for our personal training sessions near Cloverdale isn’t all about teaching you how to be safe though – all of our personal trainers are qualified and have a lot of experience in all aspects of personal fitness. You can also use a personal trainer to help support you in losing weight, bulking up, or preparing for your first professional sporting event and they can even help you with nutrition and how to eat the right foods for your goals.
Finding a gym might be all about finding a new social circle and if this sounds like you then you’ll be delighted to know that Genesis Health and Fitness runs over thirty group fitness sessions near Cloverdale every week. All our sessions are suitable for all fitness members and we focus on maintaining an inclusive atmosphere. Buddies that work out together, stay together and building relationships with your gym buddies is a sure-fire way to help you achieve your goals.