211 Hawthorn Road Caulfield
Open 24 hours, 7 days a week
Monday - Tuesday: 9am-8pm
Wednesday - Thursday: 9am – 7pm
Friday: 9am – 3pm
Sunday: 10am -2pm
Located in between Glen Eira Road and Balaclava Road
Free underground car parking is available on site and is secure
Genesis Caulfield offers an extensive range of training options including over 40 group fitness classes and full access gym to ensure you achieve the results you want.
From the moment you walk in our friendly team is here to ensure you are 100% comfortable and are with you every step of the way.
Getting fit is important for your overall health, but it can also make you feel good too. Here at Genesis Health and Fitness in Caulfield, we provide you with the support, knowledge and guidance needed to achieve your fitness goals, and we have options to suit everyone.
Whether you are after personal training in Caulfield to give you that motivation boost and powerful know-how or want to join one of our friendly fitness groups led by qualified instructors, we have something for everyone.
Many benefits can be found in exercise. One of the biggest benefits is that you will be contributing to your overall health. When you are fit and maintaining a healthy weight, you are less likely to develop diseases, such as diabetes, as well as lowering your chances of having a heart attack, as well as many others.
While there are so many physical benefits, exercising is also a good way to take care of your mental health. It can make you feel better by improving your mood as exercise releases hormones such as endorphins and serotonin, and it can also help you deal with stress better.
Our group fitness sessions in Caulfield are a great way to enjoy spending time with others while also improving your fitness levels. We offer many different classes throughout the week, including Les Mills and Zumba classes.
If you want to enjoy some rest and relaxation, come along to one of our yoga classes in Caulfield. Yoga is great for stretching, and it can help to strengthen the different areas of your body as you hold different poses.
We also have our well-equipped gym in Caulfield. Complete with machine weights and free weights, you will have everything you need to build strength and become stronger. Our qualified personal trainers can also help you with a custom workout plan that targets your goals.
Genesis Health and Fitness in Caulfield is ideally located, and with free - underground parking available, you can come to us with all the convenience you need.
What’s more, as we are open 7 days a week, 24 hours a day, it has never been easier to find a better time to join the gym that works for you, around your schedule. Our staff are in Monday-Saturday, and should you need any extra support or guidance during our club staffed hours, they will be happy to help you out.
Try us today with our free 5-day trial pass, and we are sure that you will love your time with us. Once your trial comes to an end, we have flexible and affordable membership options. We understand that our clients do not want to feel tied in, which is why we offer no lock-in contracts so you can try us today hassle-free.
If you would like any more information, please do not hesitate to contact us. We look forward to seeing you soon.