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Genesis Health and Fitness Parramatta is conveniently located, only a short drive from Winston Hills.

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GROUP FITNESS

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COACHING ZONE

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PERSONAL TRAINERS

Why Our Members Love Us

Alex’s favourite thing about being a member is the training variety in-club. She’s achieved great results from mixing it up between strength and cardio training. "I'm a completely different person and I feel great" - Alex

Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer" - Cathie

Sunny has lost 9 kilos in 8 weeks, and isn’t stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg". - Sunny

GET STARTED AT GENESIS HEALTH + FITNESS

Try your local Genesis Health + Fitness today with a free trial. Or dive right in with one of our many gym membership options, including group fitness classes and personal training.

Genesis Health and Fitness Parramatta Gym is conveniently located for gym users in Parramatta, Northmead, Dundas, Westmead, Merrylands, Harris Park, Oatlands, Rydalmere, Telopea, North Rocks, Winston Hills, North Parramatta, Carlingford, Dundas Valley, Rosehill and Camellia.

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Find a group fitness class at your local Genesis Health + Fitness club.

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LOCATION & OPENING HOURS

Parramatta - NSW

91 - 95 Fennell Street Parramatta

02 9630 6400

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CLUB OPENING HOURS

Monday - Thursday: 6.30am - 8.00pm
Friday: 6.30am - 7.00pm
Saturday: 7.00am - 1.00pm
Sunday: 8.00am - 12.00pm

CLUB STAFFED HOURS

Monday - Thursday: 6.30am - 8.00pm
Friday: 6.30am - 7.00pm
Saturday: 7.00am - 1.00pm
Sunday: 8.00am - 12.00pm

DIRECTIONS

Opposite Doyle Ground in the old Australia Post building

PARKING

55 spaces onsite and over 100 off street parks available

FACILITIES

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Enjoy Group Fitness Sessions at a Genesis Health and Fitness Gym Near Winston Hills

Keeping fit is an increasingly important focus in our lives. Too many of us now have super busy lifestyles which can often mean there’s not much time for us in between looking after our families, taking care of the kids, doing the grocery shopping and holding down a job. In fact, all too many people see looking after their personal health and fitness as something of a chore. At Genesis Health and Fitness, we think that keeping yourself in good physical condition should be easy, and above all, fun.

Joining in some of our group fitness sessions near Winston Hills is a great way to inject that fun into exercise. Not only do you get to improve your physical fitness but working out in a social venue with other like-minded people can also boost your mental wellbeing. We can offer over thirty different fitness classes every week with a range of different activities, so you’re bound to find a class that suits you. It doesn’t matter what stage of physical ability you’re at, our classes cater for everyone and there’s always room for improvement even if you’re in tip-top condition. If you’re just starting out, group fitness is also a good way to ease yourself into exercise. You can have fun whilst trying out a variety of different classes until you find something you love.

If you feel you need more individual attention, you may want to team up with one of our trainers for personal training in Winston Hills.
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Yoga Classes at Winston Hills

Yoga is often underestimated as an exercise. However, it is an incredibly good way to tone up and build your core strength. Yoga works on all your muscle groups and although it is not a high impact exercise, you certainly feel the burn when you get to the end of a yoga class. Performing yoga poses correctly can drastically improve your core strength and give you a great opportunity to clear your mind. Yoga is often credited with giving people the focus they need to clear their mind and de-stress after a long day at work.

Another benefit of practising yoga is that it’s a low impact activity. Exercises like jogging or HIIT can put a lot of stress on your joints, knees and ankles in particular. If you’re recovering from an injury or want to build your strength before taking on something more challenging, our yoga classes near Winston Hills are a great place to start. Don’t underestimate it though, getting a good work out for your muscles doesn’t come much more challenging than an intense yoga class.

Join the Genesis Health and Fitness Gym Near Winston Hills

Joining a gym is a great way to improve and maintain your health. Our Parramatta gym is located just a short ten-minute drive away from Winston Hills so you’ll be able to pop in and be back home inside of only a couple of hours. We are confident you will find something you love, but to be sure, why not take us up on our free trial offer which is available to everyone with no strings attached.
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