Join Our Gym near Rosehill

Keeping fit is becoming a bigger priority in our lives. Too many of us now live extremely busy lives that leave little time for us to think about ourselves in between caring for our families, children, grocery shopping, and keeping down a job. In reality, far too many people regard maintaining their personal health and fitness as a chore.

At Genesis Health and Fitness, we truly believe that keeping yourself in good physical condition should be fun and something you can look forward too. Group fitness is a perfect way to make exercise more enjoyable. Not only can you improve your physical fitness but working out in a social setting with other people who share your interests can also improve your mental health. People who exercise regularly report greater feelings of satisfaction and greater reductions in stress, anxiety and depression.

Every week, we provide over thirty different group fitness classes near Rosehill with a variety of activities and difficulty levels, so you're sure to find one that suits you. Choose from energetic classes such as Zumba and Bodypump to more mindful sessions of Pilates and yoga near Rosehill.

No matter what level of physical ability you’re at, our classes can be suitable for you, and even if you're in great shape, there's still room for improvement. Group exercise is also a safe way to ease yourself into gym-going if you're new to it. You can enjoy a variety of different classes until you find one that you absolutely love.
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