Parramatta Park Gym 24/7
Genesis Health and Fitness Cairns City is conveniently located, only a short drive from Parramatta Park.
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GROUP FITNESS
COACHING ZONE
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PERSONAL TRAINERS
Why Our Members Love Us
Alex’s favourite thing about being a member is the training variety in-club. She’s achieved great results from mixing it up between strength and cardio training. "I'm a completely different person and I feel great" - Alex
Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer" - Cathie
Sunny has lost 9 kilos in 8 weeks, and isn’t stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg". - Sunny
GET STARTED AT GENESIS HEALTH + FITNESS
Try your local Genesis Health + Fitness today with a free trial. Or dive right in with one of our many gym membership options, including group fitness classes and personal training.
Genesis Health and Fitness Cairns City Gym is conveniently located for gym users in Cairns City, Cairns, Parramatta Park, Cairns North, Edge Hill, Aeroglen, Whitfield, Portsmith, Stratford, Machans Beach and Holloways Beach.
TIMETABLE
Find a group fitness class at your local Genesis Health + Fitness club.
LOCATION & OPENING HOURS
Cairns City - QLD
113 Lake Street Cairns
CLUB OPENING HOURS
Open 24 hours a day, 7 days a week
CLUB STAFFED HOURS
Commencing Monday 8th June 2020
Monday - Friday: 6am - 7:30pm
Saturday: 7am - 11am
Sunday: Closed
DIRECTIONS
Opposite Cairns City Council car park, in the centre of Cairns.
PARKING
Rooftop parking available - access next to Event Cinemas, Grafton Street
FACILITIES
Get Fit and Feel Great at Our Genesis Health and Fitness Gym Near Parramatta Park
When you are fit, you feel better. There is a connection between your levels of fitness and your physical and mental health, and here at Genesis Health and Fitness, we want to give you the tools and know-how to be in your best shape. If you are looking for a gym near Parramatta Park, we are the one for you.
We are located in Lake Street in Cairns, which is only a five-minute drive from Parramatta Park, making us an extremely convenient choice for your fitness. What’s more, as we are open 24 hours a day, seven days a week, you can come to us whenever it suits you best, be it the day, evening or night-time.
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Why are Your Fitness Levels so Important?
Many of us know that exercise is good for us, but why is that? By regularly exercising, you reduce your risk of certain diseases, and if you do have them, they can be easier to manage. This includes strokes, type 2 diabetes and many types of cancer. It boosts your energy levels, and it can help you to control your weight or lose weight.
It is also good for your mental health, and exercising can help to relieve the symptoms of depression and anxiety. You may also find that it helps to sleep better, and the quality of your sleep may improve.
Taking part in exercise is also a great way to be sociable, and here at Genesis Health and Fitness, we have group fitness classes near Parramatta Park that allow you to get fit, have fun and make friends. Classes run throughout the week in the mornings and evenings, and with a huge range on offer, there is sure to be something for you. Our classes include Les Mills sessions and freestyle classes, such as cardio dance.
If you are after something a little more relaxing, why not join in a Pilates session or a yoga class near Parramatta Park? Yoga is a fantastic way to unite your mind, body and spirit, and it sets you up for the day or ends your day in the best way, helping you to relax before bedtime.
At Genesis Health and Fitness, we can also help you to achieve any specific goals that you might have. This could be weight loss, building strength, training for an event or something else. Our personal training sessions near Parramatta Park let you work with an expert who will devise a bespoke plan that gets you results.
Find out More Today
At Genesis Health and Fitness, we believe that the best way to discover more about our gym is to come along and try it for yourself. We would love to offer you a free trial pass that lets you see what we have and why we are the gym for you.
Once you have completed your trial, there are various membership options available, all with no lock-in contract.
Come along today, and we are sure that you will not be disappointed.
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