North Parramatta Gym 24/7
Genesis Health and Fitness Parramatta is conveniently located, only a short drive from North Parramatta.
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GROUP FITNESS
COACHING ZONE
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PERSONAL TRAINERS
Why Our Members Love Us
Alex’s favourite thing about being a member is the training variety in-club. She’s achieved great results from mixing it up between strength and cardio training. "I'm a completely different person and I feel great" - Alex
Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer" - Cathie
Sunny has lost 9 kilos in 8 weeks, and isn’t stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg". - Sunny
GET STARTED AT GENESIS HEALTH + FITNESS
Try your local Genesis Health + Fitness today with a free trial. Or dive right in with one of our many gym membership options, including group fitness classes and personal training.
Genesis Health and Fitness Parramatta Gym is conveniently located for gym users in Parramatta, Northmead, Dundas, Westmead, Merrylands, Harris Park, Oatlands, Rydalmere, Telopea, North Rocks, Winston Hills, North Parramatta, Carlingford, Dundas Valley, Rosehill and Camellia.
TIMETABLE
Find a group fitness class at your local Genesis Health + Fitness club.
LOCATION & OPENING HOURS
Parramatta - NSW
91 - 95 Fennell Street Parramatta
CLUB OPENING HOURS
Monday - Thursday: 6.30am - 8.00pm
Friday: 6.30am - 7.00pm
Saturday: 7.00am - 1.00pm
Sunday: 8.00am - 12.00pm
CLUB STAFFED HOURS
Monday - Thursday: 6.30am - 8.00pm
Friday: 6.30am - 7.00pm
Saturday: 7.00am - 1.00pm
Sunday: 8.00am - 12.00pm
DIRECTIONS
Opposite Doyle Ground in the old Australia Post building
PARKING
55 spaces onsite and over 100 off street parks available
FACILITIES
Find A Gym in North Parramatta
Working out and improving our health and fitness has become increasingly important to us all in recent years. There has been more and more research showing the positive impacts that keeping fit can have on our lives. We’ve always known that exercise helps keep your cardiovascular system in good working order and that it helps you maintain a healthy weight, but it also has a positive impact on your mental health. Studies have shown that physical exercise can significantly contribute to reducing stress, depression, anxiety and loneliness as you socialise with different people.
At Genesis Health and Fitness, we believe in an inclusive environment for all. No matter what your fitness level or what you want to achieve, you can be sure of a friendly welcome and constant support when you join one of our gyms.
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Group Fitness in North Parramatta
An excellent way to start meeting new people is by joining a group fitness class. Keeping fit can be a lonely activity if you spend your time jogging out on the pavements or even hiking. Whilst a nature hike is a wonderful, beautiful activity, sometimes you just can’t beat some company. Keeping fit with friends is also more likely to keep you motivated to continue. At Genesis Health and Fitness gym in Parramatta, there is a wide variety of different fitness classes you can join - more than thirty each week. We are positive that you will find a class that excites you, if not several!
It doesn’t matter whether you’re an expert when it comes to fitness or a complete beginner, it really doesn’t matter when it comes to a group fitness class. You can always find something to enjoy when working out with others.
Personal Training in North Parramatta
If you have specific goals in mind for your gym time, consider working out with a personal trainer. It’s been shown that people who work out with a personal trainer not only see better results, but they see faster results because of the support they receive from their trainer. A personal trainer can lend their expertise to your goals and help you reach them without injury. A common cause of not reaching physical fitness goals is due to a delay caused by injuries during training.
If you’re new to working out, you could still benefit from a personal trainer. When you start at the gym, one of the best things you can do is invest some time in learning how to use all the equipment correctly and how to warm up and down like a pro. Using equipment correctly will minimise the risk of you injuring yourself and will help you maximise the output for your efforts. Also, learning how to warm up and down will help to reduce potential soreness the next day. We offer this service as standard in our gyms but if you want to take your training to the next level, you may want to sign up for personal training in North Parramatta.
Genesis Health and Fitness is only a few minutes’ drive away from North Parramatta so if you’re thinking of joining a gym, why not take us up on our free trial offer for new members and see if a group fitness class, one of our yoga sessions near North Parramatta or personal training session to tempt you into staying?
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