A Multitude of Ways to Improve Your Health and Fitness

As a locally owned and operated gym, we really do care about our members. The health and fitness of our local community is important to us and that’s why we do everything we can to make you enjoy exercise so that it becomes a regular part of your lifestyle. From our well-equipped cardio and weight areas to our bright and airy exercise studios, we offer a multitude of ways to improve your wellbeing.

Whether you prefer to exercise independently, like to work out with a friend, rely on group classes for your motivation or need a trainer to put you through your paces, we have you covered. We offer a large range of state-of-the-art cardio equipment together with a pin and plate loaded weight area. In our group exercise studios, you can take part in a wide range of classes – check out our timetable for the latest offerings. So, whether you love the high-energy Les Mills classes, HIIT or spin or you love joining in an enthusiastic Zumba class, you’ll find our choice of group fitness classes near Bohle Plains is second to none.

If you prefer a slower pace of life or love the peace of mind that practising more mindful activities brings, you’ll enjoy our Pilates and yoga classes near Bohle Plains. They’re a great way to switch off from the demands of everyday life and give your body a good stretch and workout.

Support with Your Fitness Goals

Every new member that joins us will be given a full induction to ensure that you can use all the equipment safely and with good form. We’ll also devise a basic program for you to follow with regular reviews to ensure that you are happy with your progress. If you want a more in-depth assessment of your progress and goals, you may want to try our personal training near Bohle Plains where you can work one-on-one with a trainer. Whether you need help with form, taking your performance to the next level, nutrition or simply someone to push you through your workouts, you’ll find that working with a trainer will prove extremely beneficial.

Get More from Your Local Gym: Join Genesis Health and Fitness

With decades of experience in developing gyms and fitness centres, we know what gym-goers want and what makes a good gym. At Genesis Health and Fitness gym in Thuringowa, you can find out for yourself why our gyms are so popular. So why not download an access pass now and discover firsthand why we’re the best local gym for Bohle Plains?
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