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Timetable

Group Fitness Timetable

Morning |  Evening | 

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Morning

Monday

CZ Condition

5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone

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RPM

5:45AM - 6:15AM
Duration: 30 min
Type: Cycle Studio

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

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Zumba

9:15AM - 10:15AM
Duration: 1 hr
Type: Freestyle

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Body Balance

10:30AM - 11:30AM
Duration: 1 hr
Type: Les Mills™

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Tuesday

CZ Fitness

5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Bodypump

5:45AM - 6:45AM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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CZ Fitness

9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone

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Circuit

9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle

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Pilates

10:30AM - 11:30AM
Duration: 1 hr
Type: Mind Body

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Wednesday

CZ Strength

5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Body Balance

5:45AM - 6:45AM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

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Yoga

9:15AM - 10:15AM
Duration: 1 hr
Type: Mind Body

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

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Thursday

CZ Condition

5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Grit Strength

5:45AM - 6:15AM
Duration: 30 min
Type: Les Mills™

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CZ Condition

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodycombat

9:15AM - 10:15AM
Duration: 1 hr
Type: Les Mills™

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CZ Condition

9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

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Friday

CZ Fitness

5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone

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CZ Fitness

6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

9:15AM - 10:15AM
Duration: 1 hr
Type: Les Mills™

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CZ Fitness

9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

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Saturday

CZ Strength

7:00AM - 7:45AM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

7:15AM - 8:00AM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

8:15AM - 9:00AM
Duration: 45 min
Type: Reformer Pilates

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CZ Strength

8:15AM - 9:00AM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Bodycombat

8:15AM - 9:15AM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Grit Strength

9:30AM - 10:00AM
Duration: 30 min
Type: Les Mills™

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

Orientation

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Sunday

RPM

8:15AM - 9:00AM
Duration: 45 min
Type: Cycle Studio

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Reformer Pilates

9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Core

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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Zumba

10:15AM - 11:15AM
Duration: 1 hr
Type: Freestyle

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Reformer Pilates

10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates

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Evening

Monday

CZ Condition

4:30PM - 5:15PM
Duration: 45 min
Type: Coaching Zone

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Les Mills™ Bodycombat

4:30PM - 5:30PM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

4:30PM - 5:15PM
Duration: 45 min
Type: Reformer Pilates

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CZ Condition

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

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RPM

5:30PM - 6:15PM
Duration: 45 min
Type: Cycle Studio

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Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

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Tuesday

CZ Fitness

4:30PM - 5:15PM
Duration: 45 min
Type: Coaching Zone

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Step

4:30PM - 5:30PM
Duration: 1 hr
Type: Freestyle

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CZ Fitness

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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Zumba

6:30PM - 7:15PM
Duration: 45 min
Type: Freestyle

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Wednesday

CZ Strength

4:30PM - 5:15PM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

4:30PM - 5:15PM
Duration: 45 min
Type: Reformer Pilates

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Les Mills™ Bodypump

5:30PM - 6:30PM
Duration: 1 hr
Type: Les Mills™

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RPM

5:30PM - 6:15PM
Duration: 45 min
Type: Cycle Studio

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CZ Strength

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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Reformer Pilates

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

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Thursday

CZ Condition

4:30PM - 5:15PM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

4:30PM - 5:15PM
Duration: 45 min
Type: Reformer Pilates

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Pilates

4:30PM - 5:30PM
Duration: 1 hr
Type: Mind Body

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CZ Condition

5:30PM - 6:15PM
Duration: 45 min
Type: Coaching Zone

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Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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Friday

Reformer Pilates

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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RPM

5:30PM - 6:15PM
Duration: 45 min
Type: Cycle Studio

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Saturday

Sunday