Monday
CZ Condition
5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone
RPM
5:45AM - 6:15AM
Duration: 30 min
Type: Cycle Studio
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Condition
6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone
Zumba
9:15AM - 10:15AM
Duration: 1 hr
Type: Freestyle
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
CZ Condition
9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone
Reformer Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates
Les Mills™ Body Balance
10:30AM - 11:30AM
Duration: 1 hr
Type: Les Mills™
Tuesday
CZ Fitness
5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone
Les Mills™ Bodypump
5:45AM - 6:45AM
Duration: 1 hr
Type: Les Mills™
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Fitness
6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
CZ Fitness
9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone
Circuit
9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle
Pilates
10:30AM - 11:30AM
Duration: 1 hr
Type: Mind Body
Wednesday
CZ Strength
5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone
Les Mills™ Body Balance
5:45AM - 6:45AM
Duration: 1 hr
Type: Les Mills™
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Strength
6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone
Yoga
9:15AM - 10:15AM
Duration: 1 hr
Type: Mind Body
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
CZ Strength
9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone
Reformer Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates
Thursday
CZ Condition
5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone
Les Mills™ Grit Strength
5:45AM - 6:15AM
Duration: 30 min
Type: Les Mills™
CZ Condition
6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
Les Mills™ Bodycombat
9:15AM - 10:15AM
Duration: 1 hr
Type: Les Mills™
CZ Condition
9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone
Reformer Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates
Friday
CZ Fitness
5:00AM - 5:45AM
Duration: 45 min
Type: Coaching Zone
CZ Fitness
6:00AM - 6:45AM
Duration: 45 min
Type: Coaching Zone
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
Les Mills™ Bodypump
9:15AM - 10:15AM
Duration: 1 hr
Type: Les Mills™
CZ Fitness
9:15AM - 10:00AM
Duration: 45 min
Type: Coaching Zone
Reformer Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates
Saturday
CZ Strength
7:00AM - 7:45AM
Duration: 45 min
Type: Coaching Zone
Reformer Pilates
7:15AM - 8:00AM
Duration: 45 min
Type: Reformer Pilates
Reformer Pilates
8:15AM - 9:00AM
Duration: 45 min
Type: Reformer Pilates
CZ Strength
8:15AM - 9:00AM
Duration: 45 min
Type: Coaching Zone
Les Mills™ Bodycombat
8:15AM - 9:15AM
Duration: 1 hr
Type: Les Mills™
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
Les Mills™ Grit Strength
9:30AM - 10:00AM
Duration: 30 min
Type: Les Mills™
Sunday
RPM
8:15AM - 9:00AM
Duration: 45 min
Type: Cycle Studio
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
Les Mills™ Core
9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™
Zumba
10:15AM - 11:15AM
Duration: 1 hr
Type: Freestyle
Reformer Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates