Fitness means different things to different people. You may be aiming to pile on muscle or beat your personal best in a cross-country race - or you may just want to lose a few pounds and improve your confidence.
Whether you’ve been working out for years or you’re currently planning your first ever visit to a gym, you’ll have the full support of the team at Genesis Health and Fitness.
If you’d like to make use of their expertise, our team members - many of whom are leading specialists in personal training in the Bayview Heights area - would be thrilled to help you put together a fitness plan that takes into account your personal preferences, schedule, strengths and goals.
Every one of our clients is unique, so we take a tailored approach to their journey towards fitness, responding directly to the information they give us.
We can also advise you on matters such as nutrition, so you can factor wellness into your life outside the gym, too.
We want you to take on a regime that works for you as an individual. It needs to be comfortable and enjoyable throughout; the more it starts feeling like a chore, the harder it will be to maintain.
The Genesis Health and Fitness club is located at 318 Mulgrave Road, Bungalow, near Cazaly’s Stadium. It’s a drive of just under 10 minutes from the centre of Bayview Heights, with ample parking nearby.
Once you’ve arrived with us, you can make use of a wide range of different weight and cardio machines - all of which are top of the range and expertly maintained.
We also have a free weights area and an abs and stretch zone, allowing you to pursue a varied workout that suits your tastes. You can also use our superb changing and showering facilities.
In addition, we offer some of the most exciting options for group fitness in the Bayview Heights area.
Whether you feel you belong in the beginner, intermediate or advanced category, you’ll have access to fulfilling and enjoyable classes led by some of the best teachers of Pilates, boxing and yoga in the Bayview Heights area, along with plenty of other superb options.
We’re always thrilled to welcome new faces at Genesis Health and Fitness, no matter the level of experience or skill. It’s important to us that our clients always feel totally comfortable when visiting our facility.
If you’re interested in giving us a try, why not contact us for a free trial? Simply get your pass activated during our staffed hours (Monday - Friday 6am - 7:30pm and Saturday from 7am - 11am), and you’ll be free to try out our equipment, attend our classes and discuss your goals with our specialists.
Get in touch with us for further information about our facilities, membership or anything else you need to know. We’ll be more than happy to assist you.