5 Mt Milman Drive Smithfield
Open 24 hours a day, 7 days a week
Monday - Thursday: 10am – 6pm
Friday: 10am – 3pm
Saturday and Sunday: unstaffed
Located right next door to Smithfield Hungry Jack’s and Red Rooster.
Ample, convenient parking right outside the centre doors
Welcome to Genesis Health and Fitness. We are a welcoming and non-judgemental fitness community based in Australia, and we are proud to say that we operate out of 42 (and expanding) convenient locations across the country. Our Cairns Smithfield gym is only a 13-minute drive away from Palm Cove and is located on Mount Milman Drive next to Red Rooster and Hungry Jacks. Plus, we’ve plenty of free parking right outside the door.
Inside our bright, air-conditioned gym you’ll find a great range of state-of-the-art equipment to cover all your cardio and weight training needs, plus areas to stretch and warm-up. The gym itself is staffed by our friendly team who are on-site during staffed hours from Monday to Saturday. However, the gym doesn’t close once the staff head home – the building itself is open 24/7 and for your peace of mind has secure access.
Our trainers are also on hand to offer non-judgemental support and advice with personal training sessions in the Palm Cove area which are tailored to meet individual needs. Whether you need help with learning how to progress your training, nutritional or dietary advice or a motivational coach to push you to achieve your goals, our personal training could be the answer.
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Want to know a little more about what we can offer you, and what we ask in return? Here are our answers to some frequently asked questions.
To get the most out of your Genesis Health and Fitness experience, we recommend bringing a towel to wipe down sweaty equipment when you’re through using it (and another, clean towel for your shower!), as well as a water bottle (we want you to stay hydrated) and a padlock for the lockers – think, airline luggage lock. However, if you happen to forget something – and we understand that that can happen – many of our locations offer towel hire and sell refillable water bottles that you can fill up at our fountains.
Absolutely! Our policy is, ‘the more the merrier!’ If you’re a member, we can offer your friend a wide range of day passes and free trials, ensuring they can join you on your workout, and enjoy the Genesis Health and Fitness Experience. Many of our current members first found out about us in this way, and we’re always happy to greet a friendly new face.
For your convenience, and because we understand that all our members have different schedules and responsibilities, our clubs are open 24/7. However, if you’d like a little privacy or your pick of machines, our quietest periods tend to be between 9AM to 11:30 AM, and 2PM to 5PM.
We have certain standards in place for safety and hygiene to make sure that you and other members have the best possible gym experience. Here are some of the terms and conditions of working out at a Genesis Health and Fitness club:
No abusive or offensive language or behaviour at any time, to other members, visitors, or members of staff. We have a zero-tolerance policy for this.
No smoking or chewing gum inside the club.
Sweat towels must be used at all times, for hygiene and comfort.
Correct workout attire must be worn when working out in the facilities: that means we kindly request that you refrain from wearing jeans, workboots, sandals, flip flops/ thongs, or clothing that is likely to cause offence. If you’re not sure about an item, please feel free to ask a member of staff! We’ll be happy to help with discretion and understanding.
For a full list of our terms and conditions, please consult our website.
If you live in Palm Cove and you’re interested in joining a gym that offers excellent facilities, high-quality personal training, and a supportive atmosphere, we’d love to hear from you. Reach out to us with your questions or call to see us at Genesis Health and Fitness, Smithfield – remember, it’s only a 13-minute drive away.
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