Group Classes Have an Impressive Selection of Benefits

Exercising with others has proven to have a positive impact on your fitness. Whether you are looking to tone up, attain strength, lose weight or just maintain a healthy lifestyle; fitness classes can be really beneficial in achieving results. These benefits include:

Expert trainers

Our classes are run by expert trainers and are designed to engage a range of muscles for a full-body workout. When attending, you receive all of the knowledge and motivation of a personal trainer at no extra cost as the groups are included with your membership.

Camaraderie

It goes without saying that a strong camaraderie is formed between members when attending our group classes over a period of time. You build connections with other members and provide each other with encouragement and healthy competition.

Stress-free Workouts

Group classes are great for when you want to turn up and switch off. The best part of our workouts is that they follow a structure that is pre-set by our professionals. You simply have to show up and follow the instructions and you are guaranteed a quality session.

Diversity

We have a comprehensive range of group fitness classes that cater to all abilities and all preferences. From Zumba to circuit training, Pilates to spin classes, body blitz to yoga, Fitzroy residents can enjoy it all at Genesis Health and Fitness.

Our Services Don’t Stop There

For those times when you would prefer to train independently, check out our state-of-the-art functional training zone. Complete with a diverse range of free weights, machine weights, cardio machines and more, we supply everything you need for a quality workout.

If you want some extra attention, choose our 1 on 1 personal training. Fitzroy residents can book individual sessions with our expert trainers to create personalised training and nutrition plans that are designed with your goals in mind.

When you have finished for the day head to our luxury changing facilities to freshen up. Providing modern amenities such as ironing boards, bathroom toiletries and hair dryers, you can leave the gym looking good and ready to continue your day.

Visit our Gym in Fitzroy Today!

Currently offering a free 5-day pass, there has never been a better time to visit Genesis Health and Fitness. We look forward to seeing you soon.
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