Top Quality Equipment and Top Quality People

For many fitness professionals and beginners, the first thing you will want to know about is the equipment we offer. We’re very proud of our machines, weights and facilities, which is why we always keep it excellent condition. Our equipment and facilities include:

• Great quality weights and lifting machines

• Cardio equipment

• Cycle studio

• Heated swimming pool

There’s a whole load of other services and facilities available as well, including our excellent personal training near Springvale. Our trainers are experienced and well trained enough to deal with any challenge our clients are facing. Whether it is a health-related issue, a desire for a better body image or a particular endurance challenge, they know just how to motivate and encourage our customers towards their goals. They'll offer you an ideal exercise regime, nutrition advice and general tips on how to build healthy habits into your schedule.

If you don’t feel comfortable with one-to-one training, that’s okay too! We offer a variety of classes for group fitness near Springvale as well. You can take part in:

• Swimming classes (both kids and adults)

• Ladies only sessions

• Cardio workouts

• Box fit

• Weight-lifting

Or if you want something a bit slower and gentler, we offer:

• Pilates

• Yoga

• Senior classes

• Massage services

• Sauna

We believe that a calm mind is a healthy mind, so whether it is steaming in our sauna, taking our wellness to advise or enjoying a session of yoga in Springvale, we’re keen to get you into the right mental state so you can get into the right physical state!

That's why one of the most important parts of our offer is a welcoming and positive atmosphere. When you step through the doors, we guarantee you'll feel right at home and comfortable enough to face any challenge you set yourself!

Give it a Try Today!

You don’t need to just take our word for it, either. We’re very pleased to offer you a free pass right now. It only takes a couple of minutes - just fill in a few details on our free trial section and you’ll get access to our facilities for five days completely, free! We’ll send you your pass in minutes and, as we’re only 15 minutes away from Springvale we’ll look forward to seeing you very soon!

Note: - are we able to please include copy about learn to swim from 6 months to adults?
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