950 Humffray Street South Mount Pleasant
Open 24 hours a day, 7 days a week
Monday - Thursday 9am - 7pm
Friday - 9am - 5pm
Saturday 8am - 11am
* staffed hours subject to change on public holidays
Gym located opposite Mount Pleasant Reserve
Car parking available on site or street parking
Welcome to Genesis Health and Fitness. If you are looking for a diverse variety of top of the range equipment, access to expert trainers and over 40 instructor driven group fitness classes each week then you have come to the right place.
We have a comprehensive range of facilities that allow you to:
…and much more!
Achieving your goals is easy when you choose to join our community. With a diverse range of members, we welcome those of all ages and all abilities.
Take advantage of our open plan functional space and designated training areas. Whether you are looking for a cardio-based workout, to lift some free weights, utilise our pin loaded equipment or set up your own circuit, we have you covered.
If you need an extra helping hand, want some 1 on 1 attention or are simply stuck in a rut and want to change up the way you train, why not seek the guidance of our expert trainers? Benefits include:
A successful workout is easier when you have knowledge and understanding of the exercises you are performing. With our sessions, you will learn which muscles are being targeted and the benefits of each exercise.
It goes without saying that performing each exercise optimally will maximise your results. Our trainers enable you to get the most out of every workout by fixing flaws in your form.
We want you to optimise your time when you train with us. By seeking the guidance of our trainers, you learn which exercises are most effective, the optimum length of time to work out, the best muscle groups to train and more.
If you have never set foot in the gym or have been looking at pieces of equipment that you have never felt comfortable using, our trainers can help. By giving you the skills and knowledge needed for a quality workout, you will gain a level of confidence that is transferred into independent training too.
We understand that you cannot always work out with a personal trainer. In these instances, why not take advantage of our other facilities? We offer a fantastic selection of group fitness, Redan residents love! With access to over 50 classes, come along and utilise your membership to its full potential.
Providing both the high intensity of cycle classes, circuit training and dance fitness and the slow pace of body balance and yoga, Redan members can enjoy classes that they love time and time again.