58 Hanbury Street Mayfield
Monday to Thursday: 8:00am - 7:00pm
Friday: 8:00am - 5:30pm
Saturday: 8:00am -12:00pm
Sunday and Public Holidays: Unstaffed
Located inside Mayfield Ex-Services Club
Parking is available on site at Baker St entrance with 2 car parks for your convenience as well as plenty of on street parking.
Off street parking & street parking
Welcome to Genesis Health and Fitness - home to some of the finest personal trainers in New South Wales. The closest gym to Sandgate? Our Mayfield gym. Situated just an 8-minute drive away, we provide a central and accessible facility that has on-site parking and good transport links.
We ascertain your goals, likes and dislikes and transform this information into personalised plans that work for you. Offering nutritional advice alongside quality workout plans, we achieve fantastic results. Whether you are looking to lose weight, tone up, attain strength, improve your general fitness or something else, we can create the perfect plan for you.
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Personal training creates a fantastic opportunity to have individual support with our expert trainers. The amazing benefits that you receive when booking a 1 on 1 personal training programme with Genesis Health and Fitness include:
Education
Choosing personal training gives you the opportunity to ask questions, learn about the science behind the exercises and discover the best way to reach your goals quickly and efficiently.
Realistic Goals
The trainer will be able to help you shape realistic and attainable goals. They will also ensure your form is perfect and training is sufficient in order to achieve these.
Confidence Boost
Do you feel uneasy when doing certain exercises or using specific machines? A personal trainer will help to combat these feelings and give you the confidence to step outside of your comfort zone when training both 1 on 1 and independently.
We are proud to offer a comprehensive range of facilities. Whether you prefer independent training or smaller personal training groups, Sandgate residents can enjoy it all here at Genesis Health and Fitness.
Independent Training
For those who like to come to the gym, switch off and do their own thing, our state-of-the-art functional training zone is for you. Free weights, machine weights and cardio machines are amongst some of the equipment that we have.
Complete your workout with us and then unwind in the steam room, relax in the members' lounge or freshen up in our plush changing facilities. Our service begins the moment you step through the door and doesn’t end until you are satisfied with your session.
At the moment, we are inviting you to join us for a 5-day free trial so you can see our facilities for yourself. Book online or speak to a member of our team today! We look forward to seeing you soon.
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