Always Ready to Support You in Your Fitness Journey

Part of what makes Genesis Health and Fitness work so well is that we draw from the very best local talent when it comes to staffing and managing our gyms. Highly trained and motivated by a passion to foster healthy community relationships with fitness, our trainers are key to building the friendly, inclusive environments for which our gyms are known. They take a lead in creating social events and challenges and offer a fantastic range of classes for all abilities.

Our group fitness sessions near White Rock classes are second to none. Not only are they well organised and managed safely but we always focus on making them engaging and fun as well. So whether you are taking part in a heavy-duty Bootcamp class, freestyle, Les Mills weight training or classes for yoga near White Rock, you’ll always come away wanting to return again and again.

If you want to, you can also just build your own fitness regime by making use of the brilliant range of well-maintained equipment on offer. These include:

• Strength training equipment

• Cardio machines

• Free weights

• Stretching and toning areas and equipment

You can also enlist the support of our personal training near White Rock. Our trainers will take a forensic but understanding look at your current lifestyle and wellness choices and start looking for ways to support you in reaching your health goals. Things they will look can include:

• Food and nutrition

• Sleeping cycles and daily routines

• Current exercises

• Body image and mental state.

All of this will be done with the utmost tact and discretion and you’ll always come away feeling like you can achieve the goals you set yourself, regardless of how steep the climb may look.

Sign Up and Get Ready for a Great Workout!

We’re always keen to welcome new gym members, regardless of their levels of fitness. Just check out some of our social media or newsletters and you’ll see a vibrant, happy community from all kinds of backgrounds. Whether you are looking to address a health issue, lose some weight or just challenge yourself, we guarantee you’ll fit right in with our great group of gym users.

And you can start right away! Just add a few details into our free trial form and we’ll get an access pass right out to you. Come on by when you’ve got it and we’ll have a chat about your fitness needs and exercise requirements and then you can come and see how our gym functions for yourself!
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