White Rock Gym 24/7

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Genesis Health and Fitness Cairns Southside is conveniently located, only a short drive from White Rock.

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GROUP FITNESS

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COACHING ZONE

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PERSONAL TRAINERS

Why Our Members Love Us

Alex’s favourite thing about being a member is the training variety in-club. She’s achieved great results from mixing it up between strength and cardio training. "I'm a completely different person and I feel great" - Alex

Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer" - Cathie

Sunny has lost 9 kilos in 8 weeks, and isn’t stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg". - Sunny

GET STARTED AT GENESIS HEALTH + FITNESS

Try your local Genesis Health + Fitness today with a free trial. Or dive right in with one of our many gym membership options, including group fitness classes and personal training.

Genesis Health and Fitness Cairns Southside Gym is conveniently located for gym users in Cairns Southside, Edmonton, Bentley Park, Mount Sheridan, White Rock, Gordonvale, Aloomba, Babinda, and Bellenden Ker.

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Find a group fitness class at your local Genesis Health + Fitness club.

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LOCATION & OPENING HOURS

Cairns Southside - QLD

1-3 Hargreaves Rd Edmonton

07 4040 5050

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CLUB OPENING HOURS

Open 24 hours a day, 7 days a week

CLUB STAFFED HOURS

Monday - Friday: 9.30am - 6:30pm
Saturday and Sunday: unstaffed



DIRECTIONS

Turn left at the Anderson Road traffic lights when driving from the city. Located next door to UltraTune.

PARKING

Ample onsite and offsite parking available.

FACILITIES

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Looking for a Great Gym Near White Rock Without the Drama?

It's great to work out in an environment that motivates and challenges you. We expect to sweat, ache and get our heart rate up before we start feeling the benefits. But, as in all areas of our lives, everything should be in moderation. A gym should be more than just a place for us to punish ourselves physically - it should be a stress-free, positive environment that will build us up.

This idea is central to our business and one you will find in operation at our gym near White Rock. We believe that if you come to work out, you should feel comfortable enough to do so without judgement or annoyance and that everyone you encounter is a cheerleader. It's a commitment that is made by all our front of house staff, personal trainers and group fitness instructors. In fact, it is a belief held by our rich and diverse community of clients as well. You’ll find us all at our Cairns Southside gym, only ten minutes away from White Rock.
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Always Ready to Support You in Your Fitness Journey

Part of what makes Genesis Health and Fitness work so well is that we draw from the very best local talent when it comes to staffing and managing our gyms. Highly trained and motivated by a passion to foster healthy community relationships with fitness, our trainers are key to building the friendly, inclusive environments for which our gyms are known. They take a lead in creating social events and challenges and offer a fantastic range of classes for all abilities.

Our group fitness sessions near White Rock classes are second to none. Not only are they well organised and managed safely but we always focus on making them engaging and fun as well. So whether you are taking part in a heavy-duty Bootcamp class, freestyle, Les Mills weight training or classes for yoga near White Rock, you’ll always come away wanting to return again and again.

If you want to, you can also just build your own fitness regime by making use of the brilliant range of well-maintained equipment on offer. These include:

  • Strength training equipment

  • Cardio machines

  • Free weights

  • Stretching and toning areas and equipment

You can also enlist the support of our personal training near White Rock. Our trainers will take a forensic but understanding look at your current lifestyle and wellness choices and start looking for ways to support you in reaching your health goals. Things they will look can include:

  • Food and nutrition

  • Sleeping cycles and daily routines

  • Current exercises

  • Body image and mental state.

All of this will be done with the utmost tact and discretion and you’ll always come away feeling like you can achieve the goals you set yourself, regardless of how steep the climb may look.

Sign Up and Get Ready for a Great Workout!

We’re always keen to welcome new gym members, regardless of their levels of fitness. Just check out some of our social media or newsletters and you’ll see a vibrant, happy community from all kinds of backgrounds. Whether you are looking to address a health issue, lose some weight or just challenge yourself, we guarantee you’ll fit right in with our great group of gym users.

And you can start right away! Just add a few details into our free trial form and we’ll get an access pass right out to you. Come on by when you’ve got it and we’ll have a chat about your fitness needs and exercise requirements and then you can come and see how our gym functions for yourself!
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