North Lambton Gym 24/7
Genesis Health and Fitness Mayfield is conveniently located, only a short drive from North Lambton.
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COACHING ZONE
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PERSONAL TRAINERS
Why Our Members Love Us
Alex’s favourite thing about being a member is the training variety in-club. She’s achieved great results from mixing it up between strength and cardio training. "I'm a completely different person and I feel great" - Alex
Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer" - Cathie
Sunny has lost 9 kilos in 8 weeks, and isn’t stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg". - Sunny
GET STARTED AT GENESIS HEALTH + FITNESS
Try your local Genesis Health + Fitness today with a free trial. Or dive right in with one of our many gym membership options, including group fitness classes and personal training.
Genesis Health and Fitness Mayfield Gym is conveniently located for gym users in Mayfield, Waratah, Warabrook, Maryville, Carrington, Hamilton, Tighes Hill, Wickham, Lambton, New Lambton, Sandgate, Islington, Mayfield West, North Lambton, Callaghan, Waratah West and Jesmond.
TIMETABLE
Find a group fitness class at your local Genesis Health + Fitness club.
LOCATION & OPENING HOURS
Mayfield - NSW
58 Hanbury Street Mayfield
02 4967 2299
CLUB OPENING HOURS
Monday to Thursday: 8:00am - 7:00pm
Friday: 8:00am - 5:30pm
Saturday: 8:00am -12:00pm
Sunday and Public Holidays: Unstaffed
CLUB STAFFED HOURS
Located inside Mayfield Ex-Services Club
DIRECTIONS
Parking is available on site at Baker St entrance with 2 car parks for your convenience as well as plenty of on street parking.
PARKING
Off street parking & street parking
FACILITIES
Want a Social, Fun and Motivating Workout? Join Our Group Fitness near North Lambton
Keeping fit and staying healthy doesn’t have to be a chore. With the group fitness classes here at Genesis Health and Fitness, you can meet new people, socialise and have fun! Motivating yourself to attend is easier when you have made connections with the other individuals in the class and our expert trainers are sure to give you a good workout.
Located just 8 minutes from North Lambton, our Mayfield gym is perfect for you. With 2 car parks as well as on-street parking and good public transport links, we are accessible for all.
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Why Choose a Group Fitness Class?
Group classes are a fantastic way to lose weight, improve your fitness, tone up and live a healthier lifestyle. Joining just one or two classes per week can have a positive effect on your life. The benefits of group fitness include:
Expert guidance
When joining group fitness, you receive guidance from a professional trainer. Classes are designed to engage a range of muscles for a full-body workout. They are motivating and encourage you to push harder and achieve those last few reps.
Hassle-free workouts
Thinking about your workout can be stressful and it is easy to lack new ideas. A fantastic benefit of group classes is that they have a structure that is pre-set by the professionals. You simply have to turn up, follow the instructions and leave - what could be easier?
Camaraderie
As you regularly attend classes, you will build camaraderie with other individuals. Working out together increases motivation levels and is a fun way to socialise with like-minded people. You could even make lasting friendships!
Adaptability
When attending classes, it doesn’t matter your fitness level. Group classes are advertised at different levels for you to decide which you will be most comfortable in. Trainers can also modify classes for various abilities; they usually demonstrate adaptations of how to make each move easier or harder.
The best part of joining Genesis Health and Fitness? These classes are free for members so you can receive all of these great benefits at no extra cost! Offering a range of sessions including Zumba, circuit training, Pilates and yoga, North Lambton residents love our group fitness classes.
We Offer a Range of Other Facilities to Help You Reach Your Fitness Goals
We offer our members a comprehensive service to cater for all ages, all abilities and all training preferences. Our facilities are perfect for training independently, with our state-of-the-art functional training zone and selection of free weights, machine weights and cardio machines.
For times when you want some individual attention, speak to our team about 1 on 1 personal training near North Lambton. We cater to your personal requirements, taking into consideration your goals, likes and dislikes to create a unique plan.
Get Your 5 Day Free Pass Today!
We believe we are the best gym near North Lambton but don’t just take our word for it. Get your 5-day free pass today and if you like what you see, speak to our friendly team about our membership options.
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