Stratford Gym 24/7
Genesis Health and Fitness Cairns City is conveniently located, only a short drive from Stratford.
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GROUP FITNESS
COACHING ZONE
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PERSONAL TRAINERS
Why Our Members Love Us
Alex’s favourite thing about being a member is the training variety in-club. She’s achieved great results from mixing it up between strength and cardio training. "I'm a completely different person and I feel great" - Alex
Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer" - Cathie
Sunny has lost 9 kilos in 8 weeks, and isn’t stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg". - Sunny
GET STARTED AT GENESIS HEALTH + FITNESS
Try your local Genesis Health + Fitness today with a free trial. Or dive right in with one of our many gym membership options, including group fitness classes and personal training.
Genesis Health and Fitness Cairns City Gym is conveniently located for gym users in Cairns City, Cairns, Parramatta Park, Cairns North, Edge Hill, Aeroglen, Whitfield, Portsmith, Stratford, Machans Beach and Holloways Beach.
TIMETABLE
Find a group fitness class at your local Genesis Health + Fitness club.
LOCATION & OPENING HOURS
Cairns City - QLD
113 Lake Street Cairns
CLUB OPENING HOURS
Open 24 hours a day, 7 days a week
CLUB STAFFED HOURS
Commencing Monday 8th June 2020
Monday - Friday: 6am - 7:30pm
Saturday: 7am - 11am
Sunday: Closed
DIRECTIONS
Opposite Cairns City Council car park, in the centre of Cairns.
PARKING
Rooftop parking available - access next to Event Cinemas, Grafton Street
FACILITIES
A Fitness Solution that Works for You at Our Gym Near Stratford
Many of us are aware that our physical health and mental health often go hand-in-hand, and both are equally important. At Genesis Health and Fitness, we recognise the benefits of exercise go far beyond helping you to look better because it can also help you to feel good on the inside too.
That is why we have created a gym near Stratford that gives you variety in your workouts and allows you to work out whenever it is most convenient for you. We are open seven days a week, 24 hours a day, so it has never been easier to fit in your fitness around your schedule. Even if you work shifts, have children or other commitments, we want to make it possible for everyone to put their health and fitness first.
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Look Better and Feel Better
Exercise is proven to boost your mood. One of the reasons for this is that it releases the feel-good hormone endorphins, and this is why you often feel great after doing exercise. Along with this, joining a gym allows you to be sociable and spend time with others.
If you like the idea of working out alongside likeminded people, then why not take part in some of our group fitness sessions near Stratford? We have many different classes on offer, including Les Mills classes, such as Body Balance and Body Pump, freestyle classes such as cardio dance, and Pilates and yoga.
Yoga is a popular session near Stratford, and it is not hard to see why. You can restore balance to your life, and the core principles of yoga are to unite your body, mind and spirit. There are also many physical benefits to yoga. You can become more flexible and toned, and it can even lower your blood pressure. You may also feel calmer after your session and ready to take on the day.
One of the best ways to get the most from your time at the gym is to engage in personal training near Stratford. It is a great option for anyone that wants to train for a specific event, lose a lot of weight or has another specific goal in mind. You can feel confident knowing that your fitness is in the hand of the experts, and they will create a custom plan that targets your requirements.
Try Us Today for Free!
Genesis Health and Fitness gym in Cairns City is just a ten-minute drive from Stratford. There is rooftop parking when you get to us for your convenience.
Our well-equipped gym has everything you need so that you can feel great and have a fitness solution that works for you.
Try us today for free by downloading our complimentary trial pass. We are confident that you will love your time with us, and you will be pleased to hear that there are plenty of flexible membership options to suit you once your trial has ended.
We look forward to seeing you in the gym or attending our classes soon.
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