We also partner with our neighbours over at JUMP! Swim Schools, Pursuit Muay Thai, as well as some other local businesses. Ask in-club to find out more.
Group Fitness Classes in Lilydale
Our Genesis Lilydale gym offers a variety of group fitness classes: both larger classes and smaller group personal training sessions. Trying group fitness at Genesis Health + Fitness Lilydale is an excellent choice for many people. If you’re new to the area or the gym, it provides a great opportunity to meet and socialise with others, making friends while you exercise.
You’ll receive guidance and supervision from our instructors, who can offer valuable advice at a lower cost than one-on-one personal training. Many find that group classes at our Lilydale fitness centre help them stay consistent and motivated, which is crucial for progress.
Join us at Genesis Lilydale and experience the best gym in Lilydale!
Personal Trainers in Lilydale
Looking for personal training in Lilydale? Look no further than Genesis Health + Fitness Lilydale. Our certified, professional, and friendly personal trainers can help you achieve a wide range of goals, from strength training and muscle building to fat loss and improved mobility. Beginners often start with a few sessions to learn about gym equipment, proper form, and get a personalised exercise plan. Even seasoned gym-goers can benefit from personal training to overcome plateaus and accelerate progress.
Chat with one of our certified personal trainers about your training and nutrition to reach your goals faster and ensure your workouts are safe and sustainable. Try personal training at Genesis Gym Lilydale to give yourself the best chance of success.
A Wide Range of Yoga Classes at Our Lilydale Gym
Whether you’re a seasoned yogi or you’ve always wanted to try yoga, you’ll be spoilt for choice with the wide range of yoga classes available at our Lilydale gym. Our timetable will suit yogis of all levels with sessions for beginners and more advanced classes where you will further develop your asanas and breathing techniques. Simply choose the classes that suit you and your schedule.
Yoga is not just a great way to keep your body strong and supple, it’s also great for your mental health. As you move into and hold the postures or asanas, you will feel the tension in your muscles slip away and your mind become calmer. Regular practice will help to improve your breathing and increase your strength and flexibility.
If you’re not yet a member of our Lilydale gym but would like to sample one of our yoga classes in Lilydale, why not sign up for a free pass? Not only will you be able to join in a yoga session, but you can try out the rest of our facilities too. We believe we offer some of the best yoga in Lilydale, so come along and join in the fun.
Sign Up for Genesis Health + Fitness Gym in Lilydale
If you live in or near Lilydale, this is the gym you’ll want to go to. Reach your fitness goals with us by becoming a member today -at our gym in Lilydale. Simply click on the button and take the first steps today.
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