Genesis Health + Fitness is rolling out Reformer Pilates nationally as part of our new Premium Memberships.
Reformer Pilates is a low-impact, dynamic style of training that’s suitable for everybody and guaranteed to leave you feeling empowered and energised.
You can be one of the first to experience Reformer Pilates with Genesis at Lilydale.
Read more about Reformer Pilates on our blog
What is Reformer Pilates?
Reformer Pilates is an ideal workout for anybody. It’s low impact movements and customisable springs make it the perfect place to start your exercise journey or to complement and energise your existing training routine. Read more
What are the benefits of Reformer Pilates?
We all know physical activity offers plenty of health benefits. But what are the exact benefits of an activity like Reformer Pilates? Here our national Reformer Pilates Program Manager Beth Feigl breaks down five key benefits. Read more
What to expect in a Reformer Pilates Class?
We show you 14 classic exercises that will leave you weak at the knees. Read more
“Loving Reformer + feeling more stability and a stronger core as well as improved breathing and controlled breathing. My mood is enhanced and we have great instructors. It is the best thing that has come to the gym” – COLLEEN G, WINDSOR
“Alicia is very knowledgeable and informative and cued movements perfectly. I really recommend her classes” – SANDRA B, WINDSOR
“Great flow of classes. I enjoyed Alicia’s knowledgeable and encouraging nature. Always a good challenge” – JONAH H, WINDSOR
Register now to be one of the first to experience our amazing new program.
Complete the form below to register your interest.
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