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Nutrition Genesis

Introduction to Nutrition - your mini eBook

At Genesis, we’re always looking for new ways to support our amazing community and we're committed to transforming the health and wellness of all Australians, through the delicious simplicity of real food nutrition and an active lifestyle.

We’ve worked with qualified sports dieticians and nutritionists to develop handy resources designed to provide you with valuable information and practical advice to support your journey towards a healthier lifestyle.

The 13-page Introduction to Nutrition mini eBook is available to download when you register your details with us below – we’ll send it straight to your nominated email address, so be sure to check that pesky junk folder!


Get your Booklet


Introduction to Nutrition
What's included?
  • 13 page Introduction to Nutrition Guide with;
    • Nutrition Basics
    • Tips and Tricks




Introduction to Nutrition eBook



Here are a few reasons why you'll love our Introduction to Nutrition:
  • It breaks down the basics of nutrition so you can learn the foundations
  • Shows you how to build balanced meals
  • Explains how to set measurable goals
  • Takes you through how to estimate your nutrition requirements based on your goals
  • Gives you tips on how to get prepared and stay on track
Introduction to Nutrition




Introduction to Nutrition
Complete your details below to download the introduction to Nutrition booklet


*Already a Genesis Health + Fitness member? Check out your inbox for a copy of your nutrition guide and recipe booklet or ask in-club for more information.