199 Abernethy Road Belmont
Open 24 hours, 7 days a week
Monday – Thursday: 9:00am to 7:00pm
Friday: 9.00am to 5.00pm
Saturday: 8:00am to 12:00pm
Sunday and Public Holidays: Closed
Located at Unit 1 and 2 at corner of Abernethy Road and Crowcher Place, next door to Vinnies.
80 Car spaces plus street parking.
At Genesis Health and Fitness, we are proud of the culture in our gyms. It doesn’t matter who you are or what your level of fitness is, we guarantee you a welcoming and inclusive atmosphere. Nobody started their fitness journey at the top and we are always happy to see new members start trying to reach their fitness goals. Whatever you want to achieve from your time in the gym whether it’s weight loss, building muscle or just improving your fitness levels, we have something to offer you from group fitness classes to personal training. Our gym in Belmont has a central location and it will take only a few minutes to commute from Redcliffe. With free parking and an open door twenty-four hours a day, seven days a week, what’s not to love?
Keeping fit can sometimes feel like a chore. After a long, hard day at work, the last thing on your mind is working hard in the gym as well. We’ve all heard of the phrase work hard play hard, and at Genesis Health and Fitness, we take this seriously. We run over thirty different group fitness classes near Redcliffe every week and every single one of them is packed full of fun. You might want to sweat off the stress of the day with some upbeat Zumba or dance-based fitness, or you might need to pace yourself against the group in a spin class. All our fitness classes are suitable for participants of all fitness levels so you really can join any class you like.
A hard day at the office can take its toll on your body and your mind. Yoga is a brilliant full-body workout that can help you build your core strength, improve your flexibility and strengthen all your major muscle groups. However, it’s also well known for its ability to relieve stress. Practising yoga poses requires your mind to focus and this kind of focus can have a really positive impact on your mind as you clear your brain of all your thoughts and worries and just, breathe. Aside from improving your fitness, our yoga classes near Redcliffe can also greatly improve your sleep which we can all agree can only be a good thing!
Our personal training sessions near Redcliffe can be of great support to you in your fitness journey. In the beginning, a personal trainer can show you the ropes, teach you how to use all the equipment safely and to best effect. They can also teach you how to warm up and cool down to ensure your workouts don’t cause you lasting physical harm which could seriously delay the achievement of your goals. Once you know where you’re headed personal training could help you get there faster – our personal trainers can offer support on nutrition, weight loss, building muscle or any other aspect of personal wellness.
If you’re in any doubt, why not take advantage of our free pass? Available to all new members, we’re confident that you’ll become part of the family.