Mount Sheridan Gym 24/7

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5 Day Free Trial
Genesis Health and Fitness Cairns Southside is conveniently located, only a short drive from Mount Sheridan.

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GROUP FITNESS

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COACHING ZONE

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PERSONAL TRAINERS

Why Our Members Love Us

Alex’s favourite thing about being a member is the training variety in-club. She’s achieved great results from mixing it up between strength and cardio training. "I'm a completely different person and I feel great" - Alex

Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer" - Cathie

Sunny has lost 9 kilos in 8 weeks, and isn’t stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg". - Sunny

GET STARTED AT GENESIS HEALTH + FITNESS

Try your local Genesis Health + Fitness today with a free trial. Or dive right in with one of our many gym membership options, including group fitness classes and personal training.

Genesis Health and Fitness Cairns Southside Gym is conveniently located for gym users in Cairns Southside, Edmonton, Bentley Park, Mount Sheridan, White Rock, Gordonvale, Aloomba, Babinda, and Bellenden Ker.

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Find a group fitness class at your local Genesis Health + Fitness club.

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LOCATION & OPENING HOURS

Cairns Southside - QLD

1-3 Hargreaves Rd Edmonton

07 4040 5050

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CLUB OPENING HOURS

Open 24 hours a day, 7 days a week

CLUB STAFFED HOURS

Monday - Friday: 9.30am - 6:30pm
Saturday and Sunday: unstaffed



DIRECTIONS

Turn left at the Anderson Road traffic lights when driving from the city. Located next door to UltraTune.

PARKING

Ample onsite and offsite parking available.

FACILITIES

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Work Out in Our Welcoming Gym Near Mount Sheridan!

Whether you are looking to lose some weight, build some strength or want to focus on a particular health issue, it is important you are given the space to work out in comfort. All exercise should be enjoyable, achievable and entirely without judgement. These should all be considerations you should make whenever you choose your gym near Mount Sheridan.

As one of the premier chain of gyms in Australia, we've worked hard to make these ideas central to our offer. That's why our front of house team, our personal trainers and class instructors, as well as our clients themselves, all make it their mission to welcome every new visitor as warmly and positively as possible. Just five minutes from Mountain Sheridan, when you work out in our gym, you'll feel encouraged and enthused to keep going regardless of your challenges.
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Great Service, Great Team, Great Equipment

 

Of course, a gym isn't much without its equipment. We've worked hard to get great quality equipment to suit our customers’ needs, so you'll find a great range of different weights, strength training machines, cardio equipment like rowing machines and cycles along with an area where you can work on your abs and toning exercises.

 

But along with the high-quality, well-maintained equipment, we offer some brilliant group fitness near Mount Sheridan as well. Our expert trainers will lead fun, energetic classes for all ages and fitness levels that will both challenge and motivate even the most novice of fitness enthusiasts. Some of our classes include:

  • Freestyle classes

  • Bootcamp

  • Les Mills weight training

 

If you want to engage in something a bit more focused on stretches and mental well-being, why not try out our classes for yoga near Mount Sheridan? You'll be able to stretch, tone and sculpt to your heart's content and boost your metabolism.

 

If you aren’t sure you want group classes or feel a little self-conscious, that’s okay! All our personal trainers are aware that everyone has a different approach to fitness, which is why if you take up our personal training near Mount Sheridan, you’ll be getting the same excellent service. Our personal trainers work tirelessly to help their clients with a range of challenges and goals. These can include:

  • Building a new fitness regime

  • Working out what goals they ought to be striving for

  • Nutritional and dietary ideas

We’re all about accessibility. We’ve built our gym and our service around removing as many obstacles to fitness as possible, and that’s why services we include with membership include:

  • Childcare facilities

  • 24-hour opening

  • Ample parking

  • Community challenges and events

  • Coaching zone for those just returning to fitness.

Let Us Help You Get into Shape Today

We take pride in always offering a warm welcome to newbies. Just take a look at some of our social media channels and you’ll see a big community of smiling gym users all eager to make your acquaintance. Best of all, you can get started and visit us in less than a day. Simply sign up for our free trial now and we’ll get a pass right out to you.

Once you've received it, we'll get in contact and get you in for a chat about what your needs are and what kind of training you want to undertake. We'll take you on a tour of our Cairns Southside gym, get you acquainted with some of our machines and facilities, and you can start your workout straight away! We're looking forward to meeting you!
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