Great Service, Great Team, Great Equipment

Of course, a gym isn't much without its equipment. We've worked hard to get great quality equipment to suit our customers’ needs, so you'll find a great range of different weights, strength training machines, cardio equipment like rowing machines and cycles along with an area where you can work on your abs and toning exercises.

But along with the high-quality, well-maintained equipment, we offer some brilliant group fitness near Mount Sheridan as well. Our expert trainers will lead fun, energetic classes for all ages and fitness levels that will both challenge and motivate even the most novice of fitness enthusiasts. Some of our classes include:

• Freestyle classes

• Bootcamp

• Les Mills weight training

If you want to engage in something a bit more focused on stretches and mental well-being, why not try out our classes for yoga near Mount Sheridan? You'll be able to stretch, tone and sculpt to your heart's content and boost your metabolism.

If you aren’t sure you want group classes or feel a little self-conscious, that’s okay! All our personal trainers are aware that everyone has a different approach to fitness, which is why if you take up our personal training near Mount Sheridan, you’ll be getting the same excellent service. Our personal trainers work tirelessly to help their clients with a range of challenges and goals. These can include:

• Building a new fitness regime

• Working out what goals they ought to be striving for

• Nutritional and dietary ideas

We’re all about accessibility. We’ve built our gym and our service around removing as many obstacles to fitness as possible, and that’s why services we include with membership include:

• Childcare facilities

• 24-hour opening

• Ample parking

• Community challenges and events

• Coaching zone for those just returning to fitness.

Let Us Help You Get into Shape Today

We take pride in always offering a warm welcome to newbies. Just take a look at some of our social media channels and you’ll see a big community of smiling gym users all eager to make your acquaintance. Best of all, you can get started and visit us in less than a day. Simply sign up for our free trial now and we’ll get a pass right out to you.

Once you've received it, we'll get in contact and get you in for a chat about what your needs are and what kind of training you want to undertake. We'll take you on a tour of our Cairns Southside gym, get you acquainted with some of our machines and facilities, and you can start your workout straight away! We're looking forward to meeting you!
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