What Can You Expect at Our Gym Near Wungong?

At our Byford Genesis Health and Fitness gym near Wungong, we can offer you sparkling clean, top-quality facilities, as well as access to innovative, high-tech fitness equipment, and more. You’ll also have access to friendly and knowledgeable personal training at our gym near Wungong. Below is a list of just some of our excellent services and facilities:

Stretch Area

Why not begin your Genesis Health and Fitness Experience in our clean and comfortable stretch area? Here, you can feel welcome to prepare for your workout, and make the mental shift from dealing with the outside world to centring yourself and carving out some much needed ‘me’ time. This is a great space in which to focus on your flexibility – you’ll see results in no time!

Weights Floor

After you’ve taken the time to warm-up, you might choose to move onto our top of the range weights floor, where we have an extensive quantity of the best equipment ready and waiting for you. Our personal trainers are on hand to answer any questions you may have about technique, safety, or how best to optimise your performance and smash your goals. You can also opt to have some personal training sessions at our gym near Wungong to ensure you build your strength and muscle mass safely and effectively.

Cardio Zone

We are also extremely proud of our cardio zone, in which you can burn calories, build up your stamina, increase your cardiovascular fitness, and push yourself further than you thought was possible! All of our modern and up-to-date equipment is kept clean and hygienic, to make sure you have the best possible Genesis Health and Fitness experience.

Functional Training

Our gym near Wungong also boasts a green functional training area. If you’re unfamiliar with functional training or would like to brush up on the definition, functional training is a type of workout that focuses on improving the efficiency of your entire body, particularly in areas that you use frequently in your day-to-day life. Functional training exercises utilise many different muscles, and their objective is to improve your stability, stamina, core strength, and overall level of health and fitness!

Shower and Change Facilities

Before and after your workout, you can shower and change in the privacy of our facilities. These are in place for your optimal comfort and hygiene, to ensure that every part of your workout goes smoothly.

Reach out today, and you too could enjoy working out at our bright and modern gym, only six minutes away from Wungong.
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