Lake Gardens Gym
Genesis Health and Fitness Ballarat is conveniently located, only a short drive from Lake Gardens.
FIND OUT MORE
COACHING ZONE
JOIN NOW
PERSONAL TRAINERS
Why Our Members Love Us
Alex’s favourite thing about being a member is the training variety in-club. She’s achieved great results from mixing it up between strength and cardio training. "I'm a completely different person and I feel great" - Alex
Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. "I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer" - Cathie
Sunny has lost 9 kilos in 8 weeks, and isn’t stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. "Next year I want to bring my weight down to 80kg". - Sunny
GET STARTED AT GENESIS HEALTH + FITNESS
Try your local Genesis Health + Fitness today with a free trial. Or dive right in with one of our many gym membership options, including group fitness classes and personal training.
Genesis Health and Fitness Ballarat Gym is conveniently located for gym users in Mount Pleasant, Alfredton, Bonshaw, Addington, Redan, Sebastopol, Golden Point, Berringa, Lake Gardens, Buninyong and Creswick.
TIMETABLE
Find a group fitness class at your local Genesis Health + Fitness club.
LOCATION & OPENING HOURS
Ballarat - VIC
950 Humffray Street South Mount Pleasant
CLUB OPENING HOURS
Open 24 hours a day, 7 days a week
CLUB STAFFED HOURS
Monday - Thursday 9am - 7pm
Friday - 9am - 5pm
Saturday 8am - 11am
* staffed hours subject to change on public holidays
DIRECTIONS
Gym located opposite Mount Pleasant Reserve
PARKING
Car parking available on site or street parking
FACILITIES
Group Fitness near Lake Gardens Tailored to Your Fitness Plan
We’re experts at Genesis Health and Fitness. In other words, when you become a member with us, we make sure you know anything and everything you’ll need to reach your goals for your body.
Did you know that it’s not uncommon to briefly put on weight while trying to lose it? It sounds frustrating, but our bodies are designed to retain adipose tissue, or fat, pretty stubbornly. While you exercise to burn fat, your body builds muscle underneath it, which makes you feel like you’ve gotten bigger. In reality, you’ve gotten more muscular, and through a steady routine, over time, you’ll lose all that weight you’ve targeted.
You wouldn’t expect that sort of guidance from practically any other gym near Lake Gardens, but for us at Genesis, that’s the base standard we offer all our members. We do more to set you up for success than just offer equipment and classes. With us, you’ll know which ones to gravitate towards. After becoming a member, you’ll have access to a free Fitness Solutions consultation, one where you tell us in detail about your goals. From there, we can put together a fitness plan that balances different types of workouts according to what you want, ranging from strength training to mind-body to wellness to weight loss.
All this is just a 9-minute drive away, in our Ballarat gym, making it the most dedicated and welcoming personal training near Lake Gardens. Come by during staffed hours; plus we’re open 24/7 for members.
Read More
Our Gym Facilities
While we don’t rely on our equipment and space to do all the heavy lifting (no pun intended), they’re certainly nothing to scoff at, either. We’re always updating our equipment to offer the latest in fitness, and as a member, you’ll have access to all of it. Some of the equipment available at our Ballarat gym includes:
- MYZONE’s wearable fitness trackers, which give you detailed information on your heart rate, caloric state, and workout intensity. The tracker uses WHO fitness guidelines to record and process your exercise.
- A Play Zone for kids while the parents exercise; there are also Mums & Bubs classes geared towards the health and early fitness of the little one as well as the mother.
- And a ton of classic machines for weight training, cardio, endurance, and more.
Even if you’re just looking for a reliable leg press or rowing machine, you’ll be right at home here. We have enough of each machine that no one has to wait forever to use them, and they’re always kept clean and maintained. You won’t find a cleaner, better-equipped fitness centre for cardio, dance, or yoga near Lake Gardens.
Read Less
