Timetable

Timetable subject to change.

Morning | Evening |

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Morning

Monday

Les Mills™ Sprint

5:45AM - 6:15AM
Duration: 30 min
Type: Les Mills™

Les Mills ™ Shapes

6:00AM - 6:45AM
Duration: 45 min
Type: Les Mills™

Reformer Private

6:45AM - 7:30AM
Duration: 45 min
Type: Reformer Pilates

Cycle

9:00AM - 9:30AM
Duration: 30 min
Type: Cycle Studio

Steel Tonic

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

Senior Rockers

10:20AM - 11:05AM
Duration: 45 min
Type: Freestyle

Tuesday

HNR

5:45AM - 6:30AM
Duration: 45 min

THT- Tummy, Hips, Thighs

6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle

Reformer Private

6:45AM - 7:30AM
Duration: 45 min
Type: Reformer Pilates

Steel Training

8:45AM - 9:30AM
Duration: 45 min
Type: Freestyle

Reformer Circuit

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

Wednesday

Reformer Private

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

Cycle

9:00AM - 9:30AM
Duration: 30 min
Type: Cycle Studio

Step

9:30AM - 10:00AM
Duration: 30 min
Type: Freestyle

Thursday

HNR

5:45AM - 6:30AM
Duration: 45 min

Steel Training

6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle

Reformer Private

6:45AM - 7:30AM
Duration: 45 min
Type: Reformer Pilates

Express

HIIT

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

Friday

Les Mills™ Sprint

5:45AM - 6:15AM
Duration: 30 min
Type: Les Mills™

Express

Les Mills ™ Shapes

6:00AM - 6:45AM
Duration: 45 min
Type: Les Mills™

Reformer Private

6:45AM - 7:30AM
Duration: 45 min
Type: Reformer Pilates

Combat Blitz

9:00AM - 9:30AM
Duration: 30 min
Type: Freestyle

Steel Training

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

Saturday

Les Mills™ Sprint

8:15AM - 8:45AM
Duration: 30 min
Type: Les Mills™

Steel Tonic

8:15AM - 9:00AM
Duration: 45 min
Type: Freestyle

Les Mills™ Strength Development

9:00AM - 9:45AM
Duration: 45 min
Type: Les Mills™

Reformer Private

10:00AM - 10:45AM
Duration: 45 min
Type: Reformer Pilates

Sunday

HNR Box

8:45AM - 9:30AM
Duration: 45 min
Type: Boxing

Reformer Circuit

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

Evening

Monday

Steel Training

4:45PM - 5:30PM
Duration: 45 min
Type: Freestyle

Les Mills™ Bodycombat

5:30PM - 6:15PM
Duration: 45 min
Type: Les Mills™

Les Mills™ Sprint

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

HNR

6:00PM - 6:45PM
Duration: 45 min

Reformer Private

7:15PM - 8:00PM
Duration: 45 min
Type: Reformer Pilates

Tuesday

Kidzfit

4:45PM - 5:30PM
Duration: 45 min
Type: Kids Classes

COBA and Bands

4:45PM - 5:30PM
Duration: 45 min
Type: Freestyle

Cycle

5:30PM - 6:15PM
Duration: 45 min
Type: Cycle Studio

Reformer Circuit

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

HNR Box

6:00PM - 6:45PM
Duration: 45 min
Type: Boxing

Clubbercise®

6:15PM - 7:00PM
Duration: 45 min
Type: Freestyle

Reformer Private

7:15PM - 8:00PM
Duration: 45 min
Type: Reformer Pilates

Wednesday

Zumba ®

4:45PM - 5:30PM
Duration: 45 min
Type: Freestyle

Les Mills™ Sprint

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

Les Mills™ Strength Development

5:30PM - 6:15PM
Duration: 45 min
Type: Les Mills™

HNR

6:00PM - 6:45PM
Duration: 45 min

THT- Tummy, Hips, Thighs

6:15PM - 7:00PM
Duration: 45 min
Type: Freestyle

Reformer Private

7:15PM - 8:00PM
Duration: 45 min
Type: Reformer Pilates

Thursday

Cycle

5:00PM - 5:30PM
Duration: 30 min
Type: Cycle Studio

THT- Tummy, Hips, Thighs

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

HNR Box

5:30PM - 6:15PM
Duration: 45 min
Type: Boxing

Reformer Circuit

6:15PM - 7:00PM
Duration: 45 min
Type: Reformer Pilates

Reformer Private

7:15PM - 8:00PM
Duration: 45 min
Type: Reformer Pilates

Friday

HNR Cardio

5:00PM - 5:30PM
Duration: 30 min
Type: Freestyle

Clubbercise®

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

Reformer Private

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

Timetable

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Morning

Monday

Les Mills™ Sprint

Les Mills ™ Shapes

Reformer Private

Cycle

Steel Tonic

Senior Rockers

Tuesday

HNR

THT- Tummy, Hips, Thighs

Reformer Private

Steel Training

Reformer Circuit

Wednesday

Reformer Private

Cycle

Step

Thursday

HNR

Steel Training

Reformer Private

HIIT

Friday

Les Mills™ Sprint

Les Mills ™ Shapes

Reformer Private

Combat Blitz

Steel Training

Saturday

Les Mills™ Sprint

Steel Tonic

Les Mills™ Strength Development

Reformer Private

Sunday

HNR Box

Reformer Circuit

Evening

Monday

Steel Training

Les Mills™ Bodycombat

Les Mills™ Sprint

HNR

Reformer Private

Tuesday

Kidzfit

COBA and Bands

Cycle

Reformer Circuit

HNR Box

Clubbercise®

Reformer Private

Wednesday

Zumba ®

Les Mills™ Sprint

Les Mills™ Strength Development

HNR

THT- Tummy, Hips, Thighs

Reformer Private

Thursday

Cycle

THT- Tummy, Hips, Thighs

HNR Box

Reformer Circuit

Reformer Private

Friday

HNR Cardio

Clubbercise®

Reformer Private

Saturday

Sunday

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