Timetable

Timetable subject to change.

Morning | Evening |

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Morning

Monday

Les Mills™ Sprint

5:45AM - 6:15AM
Duration: 30 min
Type: Les Mills™

Les Mills™ Pilates

5:45AM - 6:30AM
Duration: 45 min
Type: Les Mills™

Reformer Private

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

Cycle

9:00AM - 9:30AM
Duration: 30 min
Type: Cycle Studio

Steel Training

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

Senior Rockers

10:20AM - 11:05AM
Duration: 45 min
Type: Freestyle

Tuesday

HNR

5:45AM - 6:30AM
Duration: 45 min

Reformer Private

6:15AM - 7:00AM
Duration: 45 min
Type: Reformer Pilates

Steel Training

8:45AM - 9:30AM
Duration: 45 min
Type: Freestyle

Reformer Circuit

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

Wednesday

Les Mills™ Functional Strength

5:45AM - 6:30AM
Duration: 45 min
Type: Les Mills™

Cycle

9:00AM - 9:30AM
Duration: 30 min
Type: Cycle Studio

Steel Tonic

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

Thursday

HNR

5:45AM - 6:30AM
Duration: 45 min

Reformer Circuit

5:45AM - 6:00AM
Duration: 15 min
Type: Reformer Pilates

Reformer Private

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

Express

Steel Training

8:45AM - 9:30AM
Duration: 45 min
Type: Freestyle

HIIT

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

Friday

Les Mills™ Sprint

5:45AM - 6:15AM
Duration: 30 min
Type: Les Mills™

Express

Les Mills™ Pilates

5:45AM - 6:30AM
Duration: 45 min
Type: Les Mills™

Reformer Private

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

Cycle

9:00AM - 9:30AM
Duration: 30 min
Type: Cycle Studio

Step

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

Saturday

Step

8:00AM - 8:30AM
Duration: 30 min
Type: Freestyle

Les Mills™ Sprint

8:15AM - 8:45AM
Duration: 30 min
Type: Les Mills™

Combat Blitz

8:30AM - 9:00AM
Duration: 30 min
Type: Freestyle

Les Mills™ Strength Development

9:00AM - 9:45AM
Duration: 45 min
Type: Les Mills™

Sunday

Reformer Private

8:30AM - 9:15AM
Duration: 45 min
Type: Reformer Pilates

HNR Box

8:45AM - 9:30AM
Duration: 45 min
Type: Boxing

Reformer Circuit

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

Evening

Monday

Les Mills™ Bodypump

5:00PM - 5:45PM
Duration: 45 min
Type: Les Mills™

Step

5:00PM - 5:30PM
Duration: 30 min
Type: Freestyle

Les Mills™ Sprint

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

Steel Training

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

HNR

6:00PM - 6:45PM
Duration: 45 min

Les Mills™ Body Balance

6:15PM - 7:00PM
Duration: 45 min
Type: Les Mills™

Reformer Private

7:15PM - 8:00PM
Duration: 45 min
Type: Reformer Pilates

Tuesday

Kidzfit

4:45PM - 5:30PM
Duration: 45 min
Type: Kids Classes

Steel Tonic

4:45PM - 5:30PM
Duration: 45 min
Type: Freestyle

Les Mills™ Sprint

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

Reformer Circuit

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

HNR Box

6:00PM - 6:45PM
Duration: 45 min
Type: Boxing

Clubbercise®

6:15PM - 7:00PM
Duration: 45 min
Type: Freestyle

Reformer Private

7:15PM - 8:00PM
Duration: 45 min
Type: Reformer Pilates

Wednesday

Zumba ®

4:45PM - 5:30PM
Duration: 45 min
Type: Freestyle

Les Mills™ Bodypump

5:30PM - 6:15PM
Duration: 45 min
Type: Les Mills™

Les Mills™ Sprint

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

HNR

6:00PM - 6:45PM
Duration: 45 min

THT- Tummy, Hips, Thighs

6:15PM - 7:00PM
Duration: 45 min
Type: Freestyle

Reformer Private

7:15PM - 8:00PM
Duration: 45 min
Type: Reformer Pilates

Thursday

Mel's Mashup

4:45PM - 5:30PM
Duration: 45 min
Type: Freestyle

Cycle

5:20PM - 5:50PM
Duration: 30 min
Type: Cycle Studio

Reformer Circuit

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

HNR Box

6:00PM - 6:45PM
Duration: 45 min
Type: Boxing

Reformer Private

6:15PM - 7:00PM
Duration: 45 min
Type: Reformer Pilates

Friday

Clubbercise®

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

Reformer Private

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

Saturday

Sunday

Les Mills™ Body Balance

5:45PM - 6:30PM
Duration: 45 min
Type: Les Mills™

Timetable

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Morning

Monday

Les Mills™ Sprint

Les Mills™ Pilates

Reformer Private

Cycle

Steel Training

Senior Rockers

Tuesday

HNR

Reformer Private

Steel Training

Reformer Circuit

Wednesday

Les Mills™ Functional Strength

Cycle

Steel Tonic

Thursday

HNR

Reformer Circuit

Reformer Private

Steel Training

HIIT

Friday

Les Mills™ Sprint

Les Mills™ Pilates

Reformer Private

Cycle

Step

Saturday

Step

Les Mills™ Sprint

Combat Blitz

Les Mills™ Strength Development

Sunday

Reformer Private

HNR Box

Reformer Circuit

Evening

Monday

Les Mills™ Bodypump

Step

Les Mills™ Sprint

Steel Training

HNR

Les Mills™ Body Balance

Reformer Private

Tuesday

Kidzfit

Steel Tonic

Les Mills™ Sprint

Reformer Circuit

HNR Box

Clubbercise®

Reformer Private

Wednesday

Zumba ®

Les Mills™ Bodypump

Les Mills™ Sprint

HNR

THT- Tummy, Hips, Thighs

Reformer Private

Thursday

Mel's Mashup

Cycle

Reformer Circuit

HNR Box

Reformer Private

Friday

Clubbercise®

Reformer Private

Saturday

Sunday

Les Mills™ Body Balance

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