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Timetable

Timetable subject to change.

Morning |  Evening | 

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Morning

Monday

Les Mills™ Sprint

5:45AM - 6:15AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Pilates

5:45AM - 6:30AM
Duration: 45 min
Type: Les Mills™

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Reformer Private

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

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Cycle

9:00AM - 9:30AM
Duration: 30 min
Type: Cycle Studio

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Steel Training

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

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Senior Rockers

10:20AM - 11:05AM
Duration: 45 min
Type: Freestyle

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Tuesday

HNR

5:45AM - 6:30AM
Duration: 45 min

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Reformer Private

6:15AM - 7:00AM
Duration: 45 min
Type: Reformer Pilates

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Steel Training

8:45AM - 9:30AM
Duration: 45 min
Type: Freestyle

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Reformer Circuit

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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Wednesday

Les Mills™ Functional Strength

5:45AM - 6:30AM
Duration: 45 min
Type: Les Mills™

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Cycle

9:00AM - 9:30AM
Duration: 30 min
Type: Cycle Studio

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Steel Tonic

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

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Thursday

HNR

5:45AM - 6:30AM
Duration: 45 min

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Reformer Circuit

5:45AM - 6:00AM
Duration: 15 min
Type: Reformer Pilates

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Reformer Private

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

Express

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Steel Training

8:45AM - 9:30AM
Duration: 45 min
Type: Freestyle

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HIIT

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

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Friday

Les Mills™ Sprint

5:45AM - 6:15AM
Duration: 30 min
Type: Les Mills™

Express

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Les Mills™ Pilates

5:45AM - 6:30AM
Duration: 45 min
Type: Les Mills™

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Reformer Private

6:30AM - 7:15AM
Duration: 45 min
Type: Reformer Pilates

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Cycle

9:00AM - 9:30AM
Duration: 30 min
Type: Cycle Studio

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Step

9:30AM - 10:15AM
Duration: 45 min
Type: Freestyle

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Saturday

Step

8:00AM - 8:30AM
Duration: 30 min
Type: Freestyle

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Les Mills™ Sprint

8:15AM - 8:45AM
Duration: 30 min
Type: Les Mills™

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Combat Blitz

8:30AM - 9:00AM
Duration: 30 min
Type: Freestyle

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Les Mills™ Strength Development

9:00AM - 9:45AM
Duration: 45 min
Type: Les Mills™

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Sunday

Reformer Private

8:30AM - 9:15AM
Duration: 45 min
Type: Reformer Pilates

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HNR Box

8:45AM - 9:30AM
Duration: 45 min
Type: Boxing

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Reformer Circuit

9:30AM - 10:15AM
Duration: 45 min
Type: Reformer Pilates

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Evening

Monday

Les Mills™ Bodypump

5:00PM - 5:45PM
Duration: 45 min
Type: Les Mills™

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Step

5:00PM - 5:30PM
Duration: 30 min
Type: Freestyle

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Les Mills™ Sprint

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

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Steel Training

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

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HNR

6:00PM - 6:45PM
Duration: 45 min

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Les Mills™ Body Balance

6:15PM - 7:00PM
Duration: 45 min
Type: Les Mills™

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Reformer Private

7:15PM - 8:00PM
Duration: 45 min
Type: Reformer Pilates

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Tuesday

Kidzfit

4:45PM - 5:30PM
Duration: 45 min
Type: Kids Classes

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Steel Tonic

4:45PM - 5:30PM
Duration: 45 min
Type: Freestyle

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Les Mills™ Sprint

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

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Reformer Circuit

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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HNR Box

6:00PM - 6:45PM
Duration: 45 min
Type: Boxing

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Clubbercise®

6:15PM - 7:00PM
Duration: 45 min
Type: Freestyle

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Reformer Private

7:15PM - 8:00PM
Duration: 45 min
Type: Reformer Pilates

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Wednesday

Zumba ®

4:45PM - 5:30PM
Duration: 45 min
Type: Freestyle

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Les Mills™ Bodypump

5:30PM - 6:15PM
Duration: 45 min
Type: Les Mills™

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Les Mills™ Sprint

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

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HNR

6:00PM - 6:45PM
Duration: 45 min

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THT- Tummy, Hips, Thighs

6:15PM - 7:00PM
Duration: 45 min
Type: Freestyle

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Reformer Private

7:15PM - 8:00PM
Duration: 45 min
Type: Reformer Pilates

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Thursday

Mel's Mashup

4:45PM - 5:30PM
Duration: 45 min
Type: Freestyle

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Cycle

5:20PM - 5:50PM
Duration: 30 min
Type: Cycle Studio

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Reformer Circuit

5:30PM - 6:15PM
Duration: 45 min
Type: Reformer Pilates

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HNR Box

6:00PM - 6:45PM
Duration: 45 min
Type: Boxing

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Reformer Private

6:15PM - 7:00PM
Duration: 45 min
Type: Reformer Pilates

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Friday

Clubbercise®

5:30PM - 6:15PM
Duration: 45 min
Type: Freestyle

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Reformer Private

6:30PM - 7:15PM
Duration: 45 min
Type: Reformer Pilates

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Saturday

Sunday

Les Mills™ Body Balance

5:45PM - 6:30PM
Duration: 45 min
Type: Les Mills™

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