199 Abernethy Road Belmont
Open 24 hours, 7 days a week
Monday – Thursday: 9:00am to 7:00pm
Friday: 9.00am to 5.00pm
Saturday: 8:00am to 12:00pm
Sunday and Public Holidays: Closed
Located at Unit 1 and 2 at corner of Abernethy Road and Crowcher Place, next door to Vinnies.
80 Car spaces plus street parking.
We are so very proud of the culture at our Genesis Health and Fitness gym in Belmont. We ensure a welcoming and inclusive atmosphere regardless of who you are, your level of fitness, or what you want to achieve.
Nobody starts their fitness journey looking like the end result, and we are always excited to see new members begin to work toward their fitness goals. Whatever you want to get out of your gym time, whether it's weight loss or muscle gain, improved physique or greater flexibility we can help you achieve your goals. Joining our gym near Ascot offers so much, from the fitness classes to the personal trainers or even just the atmosphere and the friends that you make along the way. We’re situated in the heart of Belmont just a couple of minutes from Ascot by car so you can work out with us and then enjoy a coffee with your gym buddies.
Personal training is a great way to support your health and fitness goals. When you first start your fitness journey a personal trainer will be on hand to teach you how to use all of our equipment both safely and effectively. They will also help you learn how to warm up and cool down before and after every workout. A good warm-up and cool-down are crucial to every workout because it gets your muscles ready for working hard and prepares your body to move around which reduces the risk of injury. Injuries can really hinder your progress and be plain painful so it’s always wise to do everything possible to avoid them. A personal trainer can also support you if you have specific goals whether you want to lose weight or tone up! Get in touch if you want to know more about our personal training near Ascot.
If improving core strength or increasing your flexibility is what your long-term goal is, then look no further than our yoga classes near Ascot. Yoga is a highly effective workout that targets all your major muscle groups. It’s a low impact exercise that makes it easy on your joints and a low-risk activity if you’re worried about injuring yourself or even if you’re recovering from an injury. Yoga is well known for its ability to help people limber up and build their core strength as each pose requires precise movements and focus. It’s also good for clearing your mind which can help decrease your levels of stress and anxiety, and even improve your sleep which is crucial for maintaining good health.
If you want to work out and meet new people, our group fitness sessions near Ascot could be an option for you. We run over thirty different group fitness classes every week and there’s bound to be something that suits you. All of our classes are designed to be appropriate for all age and ability levels so you can jump into any class and have an effective, but fun, workout.
If you’re unsure about what we can offer you, why not take us up on our free pass? It’s available for all new members and we’re confident you’ll become part of the Genesis Health and Fitness family!