Monday
CZ Strength
5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates
RPM
6:00AM - 6:55AM
Duration: 55 min
Type: Cycle Studio
CZ Strength
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
Les Mills™ Pilates
7:00AM - 8:00AM
Duration: 1 hr
Type: Les Mills™
Reformer Pilates
7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates
Reformer Pilates
9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates
Les Mills™ Bodypump
9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™
CZ Strength
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
Yoga
9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body
Reformer Pilates
9:45AM - 10:30AM
Duration: 45 min
Type: Reformer Pilates
Les Mills ™ Shapes
10:00AM - 10:45AM
Duration: 45 min
Type: Les Mills™
CZ Strength
10:15AM - 11:15AM
Duration: 1 hr
Type: Coaching Zone
Accelerate
Reformer Pilates
10:30AM - 11:15AM
Duration: 45 min
Type: Reformer Pilates
Dance
11:00AM - 12:00PM
Duration: 1 hr
Type: Freestyle
This class is designed for OLDER ADULTS.
Tuesday
CZ Condition
5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone
CZ Condition
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates
MetaPWR™
6:00AM - 6:30AM
Duration: 30 min
Type: Freestyle
CZ Condition
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates
CZ Condition
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
Les Mills™ Strength Development
9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™
Cycle
9:15AM - 10:00AM
Duration: 45 min
Type: Cycle Studio
Reformer Pilates
9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates
Les Mills™ Bodycombat
10:00AM - 10:30AM
Duration: 30 min
Type: Les Mills™
Reformer Pilates
10:30AM - 11:30AM
Duration: 1 hr
Type: Reformer Pilates
Pilates
11:30AM - 12:30PM
Duration: 1 hr
Type: Mind Body
Wednesday
CZ Fitness
5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone
Les Mills™ Bodycombat
6:00AM - 6:45AM
Duration: 45 min
Type: Les Mills™
Reformer Pilates
6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates
Les Mills™ Pilates
6:00AM - 7:00AM
Duration: 1 hr
Type: Les Mills™
Cycle
6:00AM - 6:30AM
Duration: 30 min
Type: Cycle Studio
Express
CZ Fitness
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates
CZ Fitness
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
Les Mills™ Core
9:00AM - 9:30AM
Duration: 30 min
Type: Les Mills™
CZ Fitness
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
RPM
9:15AM - 9:50AM
Duration: 35 min
Type: Cycle Studio
Reformer Pilates
9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates
Les Mills™ Strength Development
9:30AM - 10:15AM
Duration: 45 min
Type: Les Mills™
CZ Fitness
10:15AM - 11:15AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
10:30AM - 11:30AM
Duration: 1 hr
Type: Reformer Pilates
Living Longer
11:00AM - 12:00AM
Duration: -11 hr
Type: Seniors Classes
Thursday
CZ Strength
5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone
Les Mills™ Bodypump
6:00AM - 6:45AM
Duration: 45 min
Type: Les Mills™
Reformer Pilates
6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates
CZ Strength
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates
CZ Strength
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
Pilates
8:30AM - 9:30AM
Duration: 1 hr
Type: Mind Body
MetaPWR™
8:30AM - 9:00AM
Duration: 30 min
Type: Freestyle
Les Mills™ Bodycombat
9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™
HIITnRide
9:15AM - 9:45AM
Duration: 30 min
Type: Cycle Studio
CZ Strength
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates
Pilates
9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body
CZ Strength
10:15AM - 11:15AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
10:30AM - 11:30AM
Duration: 1 hr
Type: Reformer Pilates
Barre
11:00AM - 12:00PM
Duration: 1 hr
Type: Mind Body
Barre- OLDER ADULTS. This session is catered to our older adults.
Friday
CZ Condition
5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates
CZ Condition
6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone
RPM
6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio
Reformer Pilates
7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates
Les Mills ™ Shapes
9:15AM - 9:45AM
Duration: 30 min
Type: Les Mills™
CZ Strength
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
Pilates
9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body
Les Mills™ Strength Development
10:00AM - 10:45AM
Duration: 45 min
Type: Les Mills™
CZ Condition
10:15AM - 11:15AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
10:30AM - 11:30AM
Duration: 1 hr
Type: Reformer Pilates
Living Longer
11:00AM - 12:00AM
Duration: -11 hr
Type: Seniors Classes
Saturday
RPM
7:00AM - 7:45AM
Duration: 45 min
Type: Cycle Studio
CZ Fitness
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates
Reformer Pilates
8:00AM - 9:00AM
Duration: 1 hr
Type: Reformer Pilates
CZ Fitness
8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone
Les Mills™ Core
8:15AM - 8:45AM
Duration: 30 min
Type: Les Mills™
Les Mills™ Pilates
9:00AM - 10:00AM
Duration: 1 hr
Type: Les Mills™
Les Mills™ Bodycombat
9:00AM - 10:00AM
Duration: 1 hr
Type: Les Mills™
Reformer Pilates
9:00AM - 10:00AM
Duration: 1 hr
Type: Reformer Pilates
CZ Fitness
9:00AM - 10:00AM
Duration: 1 hr
Type: Coaching Zone
Les Mills™ Bodypump
10:00AM - 11:00AM
Duration: 1 hr
Type: Les Mills™
Sunday
CZ Strength
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
8:00AM - 9:00AM
Duration: 1 hr
Type: Reformer Pilates
Reformer Pilates
9:00AM - 10:00AM
Duration: 1 hr
Type: Reformer Pilates
Les Mills™ Bodyattack
9:00AM - 10:00AM
Duration: 1 hr
Type: Les Mills™
Reformer Pilates
10:00AM - 11:00AM
Duration: 1 hr
Type: Reformer Pilates
Yoga
10:00AM - 11:00AM
Duration: 1 hr
Type: Mind Body