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Timetable


Morning |  Afternoon |  Evening | 

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Morning

Monday

CZ Endurance

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Endurance

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates

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HIIT

9:15AM - 9:45AM
Duration: 30 min
Type: Freestyle

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CZ Endurance

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Yoga

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

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Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills™ Bodypump

10:00AM - 10:45AM
Duration: 45 min
Type: Les Mills™

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CZ Endurance

10:15AM - 11:15AM
Duration: 1 hr
Type: Coaching Zone

Accelerate

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Reformer Pilates

10:30AM - 11:30AM
Duration: 1 hr
Type: Reformer Pilates

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Dance

11:00AM - 12:00PM
Duration: 1 hr
Type: Freestyle

This class is designed for OLDER ADULTS.

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Tuesday

CZ Lean

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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CZ Lean

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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MetaPWR™

6:00AM - 6:30AM
Duration: 30 min
Type: Freestyle

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Reformer Pilates

6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Lean

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates

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Cycle

9:15AM - 10:00AM
Duration: 45 min
Type: Cycle Studio

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CZ Lean

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Strength Development

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills™ Bodycombat

10:00AM - 10:30AM
Duration: 30 min
Type: Les Mills™

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Reformer Pilates

10:30AM - 11:30AM
Duration: 1 hr
Type: Reformer Pilates

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Living Longer

11:15AM - 12:15AM
Duration: -11 hr
Type: Seniors Classes

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Wednesday

CZ Maximise

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

Accelerate

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Les Mills™ Bodycombat

6:00AM - 6:45AM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates

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Cycle

6:00AM - 6:30AM
Duration: 30 min
Type: Cycle Studio

Express

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CZ Maximise

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Maximise

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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RPM

9:15AM - 9:50AM
Duration: 35 min
Type: Cycle Studio

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CZ Maximise

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Strength Development

9:15AM - 10:00AM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills™ Core

10:00AM - 10:30AM
Duration: 30 min
Type: Les Mills™

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CZ Maximise

10:15AM - 11:15AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

10:30AM - 11:30AM
Duration: 1 hr
Type: Reformer Pilates

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Living Longer

11:00AM - 12:00AM
Duration: -11 hr
Type: Seniors Classes

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Thursday

CZ Endurance

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Bodypump

6:00AM - 6:45AM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Endurance

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Endurance

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Pilates

8:30AM - 9:30AM
Duration: 1 hr
Type: Mind Body

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CZ Endurance

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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MetaPWR™

9:15AM - 9:45AM
Duration: 30 min
Type: Freestyle

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Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

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Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

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Les Mills™ Bodycombat

9:45AM - 10:30AM
Duration: 45 min
Type: Les Mills™

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Cycle

9:50AM - 10:35AM
Duration: 45 min
Type: Cycle Studio

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Reformer Pilates

10:30AM - 11:30AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Endurance

10:30AM - 11:15AM
Duration: 45 min
Type: Coaching Zone

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Barre

11:00AM - 12:00PM
Duration: 1 hr
Type: Mind Body

Barre- OLDER ADULTS. This session is catered to our older adults.

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Friday

CZ Lean

5:00AM - 6:00AM
Duration: 1 hr
Type: Coaching Zone

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RPM

6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio

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Reformer Pilates

6:00AM - 7:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Lean

6:00AM - 7:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates

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HIIT

9:15AM - 9:45AM
Duration: 30 min
Type: Freestyle

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CZ Lean

9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone

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Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Mind Body

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Reformer Pilates

9:30AM - 10:30AM
Duration: 1 hr
Type: Reformer Pilates

Orientation

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Les Mills™ Strength Development

10:00AM - 10:45AM
Duration: 45 min
Type: Les Mills™

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CZ Lean

10:15AM - 11:15AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

10:30AM - 11:30AM
Duration: 1 hr
Type: Reformer Pilates

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Living Longer

11:00AM - 12:00AM
Duration: -11 hr
Type: Seniors Classes

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Saturday

Reformer Pilates

7:00AM - 8:00AM
Duration: 1 hr
Type: Reformer Pilates

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RPM

7:00AM - 7:45AM
Duration: 45 min
Type: Cycle Studio

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CZ Accelerate

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

8:00AM - 9:00AM
Duration: 1 hr
Type: Reformer Pilates

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CZ Accelerate

8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Core

8:15AM - 8:45AM
Duration: 30 min
Type: Les Mills™

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Les Mills™ Bodycombat

9:00AM - 10:00AM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

9:00AM - 10:00AM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills™ Bodypump

10:00AM - 10:45AM
Duration: 45 min
Type: Les Mills™

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Sunday

CZ Endurance

7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

8:00AM - 9:00AM
Duration: 1 hr
Type: Reformer Pilates

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Reformer Pilates

9:00AM - 10:00AM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills™ Bodyattack

9:00AM - 10:00AM
Duration: 1 hr
Type: Les Mills™

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Reformer Pilates

10:00AM - 11:00AM
Duration: 1 hr
Type: Reformer Pilates

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Yoga

10:00AM - 11:00AM
Duration: 1 hr
Type: Mind Body

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Afternoon

Monday

Tuesday

Pilates

12:30PM - 1:30PM
Duration: 1 hr
Type: Mind Body

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Wednesday

Pilates

12:00PM - 1:00PM
Duration: 1 hr
Type: Mind Body

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Thursday

Friday

Saturday

Sunday


Evening

Monday

Living Longer

4:00PM - 5:00PM
Duration: 1 hr
Type: Seniors Classes

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Pilates

5:00PM - 6:00PM
Duration: 1 hr
Type: Mind Body

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Les Mills™ Grit Strength

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

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CZ Endurance

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

5:30PM - 6:30PM
Duration: 1 hr
Type: Reformer Pilates

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Pilates

6:00PM - 7:00PM
Duration: 1 hr
Type: Mind Body

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Les Mills™ Bodycombat

6:10PM - 7:10PM
Duration: 1 hr
Type: Les Mills™

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CZ Endurance

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:30PM - 7:30PM
Duration: 1 hr
Type: Reformer Pilates

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RPM

7:00PM - 7:45PM
Duration: 45 min
Type: Cycle Studio

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Tuesday

CZ Lean

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Les Mills™ Core

5:30PM - 6:00PM
Duration: 30 min
Type: Les Mills™

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Circuit

6:00PM - 6:45PM
Duration: 45 min
Type: Freestyle

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Reformer Pilates

6:30PM - 7:30PM
Duration: 1 hr
Type: Reformer Pilates

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CZ Lean

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

Accelerate

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Pilates

7:00PM - 8:00PM
Duration: 1 hr
Type: Mind Body

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Dance

7:00PM - 7:45PM
Duration: 45 min
Type: Freestyle

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Reformer Pilates

7:30PM - 8:30PM
Duration: 1 hr
Type: Reformer Pilates

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Wednesday

HIITSTEP

5:00PM - 5:30PM
Duration: 30 min
Type: Freestyle

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CZ Maximise

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

Performance

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Cycle

5:30PM - 6:15PM
Duration: 45 min
Type: Cycle Studio

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Les Mills™ Bodypump

6:30PM - 7:15PM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

6:30PM - 7:30PM
Duration: 1 hr
Type: Reformer Pilates

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CZ Maximise

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

7:30PM - 8:30PM
Duration: 1 hr
Type: Reformer Pilates

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Thursday

Reformer Pilates

5:30PM - 6:30PM
Duration: 1 hr
Type: Reformer Pilates

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Les Mills™ Strength Development

5:30PM - 6:15PM
Duration: 45 min
Type: Les Mills™

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CZ Endurance

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Yoga

5:45PM - 6:45PM
Duration: 1 hr
Type: Mind Body

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CZ Endurance

6:30PM - 7:30PM
Duration: 1 hr
Type: Coaching Zone

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Reformer Pilates

6:30PM - 7:30PM
Duration: 1 hr
Type: Reformer Pilates

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Boxing

6:30PM - 7:30PM
Duration: 1 hr
Type: Boxing

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Cycle

6:45PM - 7:30PM
Duration: 45 min
Type: Cycle Studio

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Friday

Reformer Pilates

5:00PM - 6:00PM
Duration: 1 hr
Type: Reformer Pilates

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MetaPWR™

5:30PM - 6:00PM
Duration: 30 min
Type: Freestyle

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CZ Lean

5:30PM - 6:30PM
Duration: 1 hr
Type: Coaching Zone

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Yoga

6:00PM - 7:00PM
Duration: 1 hr
Type: Mind Body

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Les Mills™ Bodypump

6:00PM - 6:45PM
Duration: 45 min
Type: Les Mills™

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Reformer Pilates

6:00PM - 7:00PM
Duration: 1 hr
Type: Reformer Pilates

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Saturday

Sunday