Reformer Pilates is a low-impact, dynamic style of training that’s suitable for everybody and guaranteed to leave you feeling empowered and energised.
Genesis Health + Fitness is rolling out Reformer Pilates nationally as part of our new Premium Membership package.
You can be one of the first to experience Reformer Pilates with Genesis Caulfield.
What is Reformer Pilates?
Reformer Pilates is an ideal workout for anybody. Its low impact movements and customisable springs make it the perfect place to start your exercise journey or to complement and energise your existing training routine.
What are the benefits of Reformer Pilates?
We all know physical activity offers plenty of health benefits. But what are the exact benefits of an activity like Reformer Pilates? Here our national Reformer Pilates Program Manager Beth Feigl breaks down five key benefits.
What to expect in a Reformer Pilates Class?
We show you 14 classic exercises that will leave you weak at the knees.
Register today to be one of the first to enjoy these transformational classes.
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