Monday
CZ Fitness
5:45AM - 6:45AM
Duration: 1 hr
Type: Coaching Zone
Schwinn Cycle
6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Fitness
6:45AM - 7:45AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Fitness
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
Body Blitz
9:15AM - 10:10AM
Duration: 55 min
Type: Freestyle
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Mind Body
Tuesday
CZ Strength
5:45AM - 6:45AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
Tabata
6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle
CZ Strength
6:45AM - 7:45AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Strength
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
Tabata
9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle
Reformer Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates
Wednesday
CZ Condition
5:45AM - 6:45AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
Schwinn Cycle
6:00AM - 6:45AM
Duration: 45 min
Type: Cycle Studio
CZ Condition
6:45AM - 7:45AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
CZ Condition
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
Cardio Sculpt
9:15AM - 10:00AM
Duration: 45 min
Type: Freestyle
Reformer Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Reformer Pilates
Thursday
CZ Fitness
5:45AM - 6:45AM
Duration: 1 hr
Type: Coaching Zone
Cardio Sculpt
6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle
CZ Fitness
6:45AM - 7:45AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
CZ Fitness
9:15AM - 10:15AM
Duration: 1 hr
Type: Coaching Zone
Schwinn Cycle
9:15AM - 10:00AM
Duration: 45 min
Type: Cycle Studio
Pilates
10:15AM - 11:00AM
Duration: 45 min
Type: Mind Body
Friday
CZ Strength
5:45AM - 6:45AM
Duration: 1 hr
Type: Coaching Zone
Body Blitz
6:00AM - 6:45AM
Duration: 45 min
Type: Freestyle
Reformer Pilates
6:00AM - 6:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Strength
6:45AM - 7:45AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates
Total Body
9:15AM - 10:10AM
Duration: 55 min
Type: Freestyle
Reformer Pilates
9:15AM - 10:00AM
Duration: 45 min
Type: Reformer Pilates
9:15AM - 10:15AM
Duration: 1 hr
Yoga
10:15AM - 11:10AM
Duration: 55 min
Type: Mind Body
Saturday
CZ Condition
7:00AM - 8:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
7:00AM - 7:45AM
Duration: 45 min
Type: Reformer Pilates
CZ Condition
8:00AM - 9:00AM
Duration: 1 hr
Type: Coaching Zone
Reformer Pilates
8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates
Schwinn Cycle
8:15AM - 9:00AM
Duration: 45 min
Type: Cycle Studio
Body Blitz
9:00AM - 9:55AM
Duration: 55 min
Type: Freestyle
Reformer Pilates
9:00AM - 9:45AM
Duration: 45 min
Type: Reformer Pilates
Yoga
10:00AM - 10:55AM
Duration: 55 min
Type: Mind Body
Sunday
Reformer Pilates
8:00AM - 8:45AM
Duration: 45 min
Type: Reformer Pilates
Yoga
9:00AM - 9:55AM
Duration: 55 min
Type: Mind Body