GENESIS BLOG

A new Genesis for Victoria helps local franchisee fill local market gap

Date: Nov 23, 2023 By: Genesis Fitness Press Release

The Genesis Health + Fitness network is welcoming a new site to the group in Victoria under the management of new co-franchisee, Michael Knight. The club is located in Mickleham, an area underserviced by full-service gyms according to Michael, who has been a local for eight years.

Why you need to have a rest day

Date: Nov 20, 2023 By: Genesis Fitness health, wellness, wellbeing

Live for a rest day? Or watch the clock until it's over? In this blog, we explore the top 4 reasons why you need to have a rest day every now and then.

Four reasons why exercise is good for your mental health

Date: Nov 11, 2023 By: Genesis Fitness

Can't remember the last time you broke a sweat? We've prepared a list of the top four reasons why exercising is good for your mental health, and we think you might want to check it out.