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GENESIS BLOG


Three healthy snacks to keep you cool this Summer

Date: Jan 31, 2024     By: Genesis Fitness    health, nutrition
​It’s Summer, which means it’s the perfect time to put your feet up and savour one of life’s greatest pleasures – a nutritious + delicious snack.

How to: Keep Your New Year's Resolutions

Date: Jan 18, 2024     By: Genesis Fitness    Fitness, health, wellness
Set your New Year's Resolutions but not sure what to do next? In this blog, we share our top three tips + tricks to help you smash your goals in no time.

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