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GENESIS BLOG


Fact: Exercise makes you more productive

Date: Dec 04, 2023     By: Genesis Fitness    Yoga, Gym, reformer, self care, productivity
Have you ever left a Reformer Pilates class dripping with sweat and pride? Exercising is a foolproof way to become more productive, which directly relates to those post-workout feels we all know and love.

Reformer Pilates Growing in Numbers!

Date: Jul 01, 2023     By: Genesis Fitness    reformer pilates, reformer
Genesis Health + Fitness is continuing its national Reformer Pilates rollout, which commenced in December last year with Windsor (QLD) as the first location.

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