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Gym Franchises for Sale Australia




25 Tips to Stay Healthy for Life

Date: Jun 14, 2023     By: Genesis Fitness    Health Advice
"Starting a health routine is one thing but sticking with it throughout the course of your life is actually what people struggle with the most," Anna Verhees, who has been a fitness instructor with Genesis Health + Fitness for 25 years, tells 9Honey. Read her 25 tips to stay motivated and healthy for life!

5 Non-running Exercises for the Runner

Date: Apr 01, 2023     By: Genesis Fitness    Health Advice, strength
Personal trainer and national fitness manager from Genesis Health + Fitness, Sam Merza, shares the top 5 exercises that will give you the biggest boost to your running goals, and help prevent injury.

Walk THIS Way

Date: Feb 25, 2023     By: Genesis Fitness    health
Get even more health benefits out of your next walk!

Holiday Health Hacks

Date: Dec 15, 2022     By: Genesis Fitness    health
Here, Genesis National Fitness Manager Sam Merza shares his top health hacks for the holidays. You might even enjoy some of them!


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