• slide
GENxRP-Banner-Coming-Soon_APR22.png

Gym Franchises for Sale Australia

Franchise_Opportunities_Genesis_Health_and_Fitness.jpg

Close

GENESIS BLOG


Love grows at Genesis Health + Fitness

Date: May 22, 2024     By: Genesis Fitness    health, wellness
Looking for love? We'd like to introduce you to Blake and Stephanie who found each other at Genesis Health + Fitness Coffs Harbour.

How to: Curate the perfect workout playlist

Date: May 22, 2024     By: Genesis Fitness    health, wellness
Love a tune? Music is a great way to amp yourself up for a workout (pun intended), so we've compiled our top five tips to help you curate the perfect workout playlist.

Introducing: The Very Special Kids 24-Hour Treadmill Challenge

Date: May 20, 2024     By: Genesis Fitness    health
It's May, which means it's officially 24-Hour Treadmill Challenge month. The Very Special Kids 24-Hour Treadmill Challenge is an annual fundraising event that has been running for 12 years (and counting) to help fund 24-hour care to support seriously sick children.

5 things you need to know about Genesis Health + Fitness

Date: May 08, 2024     By: Genesis Fitness    health, wellness
Passionate about health? We’d like to let you in on a little something, something. We’re one of the best-kept secrets in the fitness franchising industry, and you’re invited to learn more about everything we have to offer.

Gym Buddies Training Guide: Workout Tips + Tricks

Date: May 01, 2024     By: Genesis Fitness    health, wellness
Can't get enough of our Gym Buddies Training Guide? We've compiled a handy list of workout videos to keep you on track.

Sweet Potato and Chickpea Burgers

Date: Apr 16, 2024     By: Genesis Fitness    health, wellness
Sweet Potato + Chickpeas = A match made in heaven. You can thank us later.

The Power of Coaching Zone

Date: Apr 11, 2024     By: Genesis Fitness    health, wellness
It is said that the power of change begins outside of your comfort zone, but for many, this change started in Coaching Zone — AKA small group personal training sessions available at Genesis Health + Fitness.

Train like your favourite footy player

Date: Mar 22, 2024     By: Genesis Fitness    health, wellness
It's March, which means it's officially footy time — AKA the perfect opportunity to kickstart your very own footy-inspired fitness routine.

How to: Keep yourself in the (Coaching) Zone

Date: Mar 01, 2024     By: Genesis Fitness    health, wellness
We've compiled our top six favourite ways to stay motivated during the 6 Week Challenge.

Three’s a crowd: Why working out with others is a good idea

Date: Feb 16, 2024     By: Genesis Fitness    health, wellness
Friendship is a special connection that can be harnessed to help you reach your full (fitness) potential. In this blog, we share the top three reasons why having a gym buddy is worth it. 

POPULAR ARTICLES

5 Exercises to Increase Power

4 Weight Machine Exercises for Upper Body Strength

9 Benefits of 30 mins Exercise Per Day

What is Reformer Pilates?

5 Lower Back Friendly Glute Exercises

How To Choose The Right Workout For Your Fitness Goals

What Are The Benefits of Reformer Pilates?

5 Foam Roller Exercises To Improve Your Body's Flexibility

Why Your Hip Flexors Are So Important?

5 Ways To Monitor Your Fitness Goals

Tag List

Tag Cloud