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Gym Franchises for Sale Australia




Calling all sweet tooths: Here's our 3 favourite dessert recipes

Date: Mar 27, 2024     By: Genesis Fitness    wellness
Love a sweet treat? That makes two of us, so we've compiled our go-to recipes to whip up this Autumn.

Train like your favourite footy player

Date: Mar 22, 2024     By: Genesis Fitness    health, wellness
It's March, which means it's officially footy time — AKA the perfect opportunity to kickstart your very own footy-inspired fitness routine.

How to: Keep yourself in the (Coaching) Zone

Date: Mar 01, 2024     By: Genesis Fitness    health, wellness
We've compiled our top six favourite ways to stay motivated during the 6 Week Challenge.


5 Exercises to Increase Power

4 Weight Machine Exercises for Upper Body Strength

9 Benefits of 30 mins Exercise Per Day

What is Reformer Pilates?

5 Lower Back Friendly Glute Exercises

How To Choose The Right Workout For Your Fitness Goals

What Are The Benefits of Reformer Pilates?

5 Foam Roller Exercises To Improve Your Body's Flexibility

Why Your Hip Flexors Are So Important?

5 Ways To Monitor Your Fitness Goals

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