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Calling all sweet tooths: Here's our 3 favourite dessert recipes

Date: Mar 27, 2024     By: Genesis Fitness    wellness
Love a sweet treat? That makes two of us, so we've compiled our go-to recipes to whip up this Autumn.

Train like your favourite footy player

Date: Mar 22, 2024     By: Genesis Fitness    health, wellness
It's March, which means it's officially footy time — AKA the perfect opportunity to kickstart your very own footy-inspired fitness routine.

What is Reformer Pilates?

Date: Mar 18, 2024     By: Genesis Fitness    wellness, reformer pilates
Reformer Pilates is an ideal workout for anybody. It’s low impact movements and customisable springs make it the perfect place to start your exercise journey or to compliment and energise your existing training routine.

How to: Keep yourself in the (Coaching) Zone

Date: Mar 01, 2024     By: Genesis Fitness    health, wellness
We've compiled our top six favourite ways to stay motivated during the 6 Week Challenge.

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