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GENESIS BLOG


Ways to become a healthier you

Date: Aug 08, 2023     By: Genesis Fitness    Fitness, health, wellness, reformer pilates
If there’s one thing Genesis prides itself on, it’s packing in the variety under one roof and ensuring there is something there for every fitness level, goal, personality and mood. If you’re looking to mix things up, want some fresh inspo or just want to learn a little more about what you can access as part of the Genesis family, here are just some of the ways you can get moving with us.

Reformer Pilates Growing in Numbers!

Date: Jul 01, 2023     By: Genesis Fitness    reformer pilates, reformer
Genesis Health + Fitness is continuing its national Reformer Pilates rollout, which commenced in December last year with Windsor (QLD) as the first location.

What is Reformer Pilates?

Date: Aug 09, 2021     By: Genesis Fitness    wellness, reformer pilates
Reformer Pilates is an ideal workout for anybody. It’s low impact movements and customisable springs make it the perfect place to start your exercise journey or to compliment and energise your existing training routine.

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