febfasters - Break a habit, make a habit

You’re well on the way to breaking a habit, so what next? Now is a great time to MAKE a new habit - one that’s good for you. Here are three tips to keep up the momentum and set a new course for the rest of 2021.

febfasters - Give yourself a boost

No matter what bad habit or ‘vice’ you’ve taken on for this febfast, there often comes a point where the initial excitement wears off and the reality of the task sets in.

Hey febfasters - can you feel it?

This week, you can feel it can’t you? Your body is beginning to respond and it’s starting to thank you for what you’re doing by giving you more energy, better quality sleep and that feel-good vibe. Your skin may even have a healthier glow. It’s no surprise, as there’s a lot going on in your body right now and it’s mostly positive.

Hey febfasters - let’s do this!

Welcome to all febfast participants for 2021. It’s a great year to be involved as most of us are looking for ways to make a change, boost positivity and maybe even try something new this year.

Genesis Health + Fitness partners with febfast in 2021

Genesis Health + Fitness, official partners for febfast 2021, have registered their own team while also helping participants to use February to begin on a better path, whatever that may be.

Genesis Fitness and febfast Together Again in 2017!

Genesis Fitness is excited to be announced as the official gym partner for febfast for the second year running.

Genesis Fitness named as Official Gym Partner for febfast

We are excited to be announced as the official gym partner for febfast. In its 8th year, febfast is a month long health challenge and fundraiser where participants pause from alcohol or sugar for the month of February in support of disadvantaged young people.