How Much Gym Franchise Owners Make

Date: Jun 22, 2022     By: Genesis Fitness    franchise, business, gym owners
If you’re thinking of setting up a gym and you’re wondering how much gym franchise owners make, you’re not alone. After all, anybody who sets up a business does it with the intention of making a profit! However, it can be difficult to quantify that profit, especially when gym franchises can vary wildly.

The Cost of Buying a Gym Franchise

Date: Jun 22, 2022     By: Genesis Fitness    franchise, business, gym owners
If you’re considering investing in a gym franchise, you may be wondering if the cost of buying a gym franchise is worth it. Would you be better off starting a gym from scratch and building up your own brand? Or would it be a more prudent investment to buy an existing gym and build on its brand?

Meet Our New Genesis Lilydale Club Owner – Beaux Glenn

Date: Jun 01, 2022     By: Genesis Fitness    Press Release
The Genesis Health and Fitness network has welcomed Beaux Glenn as the new owner of Genesis Lilydale, opening in September 2022.

Fitness identity converts three clubs to Genesis Health + Fitness in WA

Date: Jan 21, 2022     By: Genesis Fitness    Press Release
​The Genesis Health + Fitness franchise network welcomes three new sites in WA, with high profile fitness personality Adam Bailey confirming he will convert his three existing facilities to Genesis Health + Fitness clubs.

Dopamine: The science behind motivation

Date: Jan 18, 2022     By: Genesis Fitness    Fitness
We can be super envious of those that just seem to be naturally highly motivated individuals. You may think that it’s ‘a personality-type’, but it’s worth understanding a bit more about chemical reactions that occur and how dopamine plays a significant role in our motivation levels.

Better together: 4 great reasons to try group exercise in 2022

Date: Jan 18, 2022     By: Genesis Fitness    Fitness, group training, Group
If you’re a serial lone trainer 2022 may be your year to kickstart a new workout habit – group training. Have you ever found yourself looking at the exercise classes, wondering whether you’re better off in a crowd or flying solo? Here are a few good reasons you might want to give group exercise a go this year.

New Year goal setting - how to set yourself up for success

Date: Jan 18, 2022     By: Genesis Fitness    Fitness, fitness goals
New year, old routines or new? Right now, you may be thinking about turning over a new leaf. One of the best ways to ensure you make progress is to set goals for yourself. Goal setting can be a bit of an art, so this article will look at how to set up goals that will stick.

5 ways to keep your motivation up over the long term

Date: Jan 18, 2022     By: Genesis Fitness    Fitness, health, wellness
We all have those days when you’re just feeling a bit ‘meh’ – it happens to the most motivated among us. If you’re determined that you’re in it for the long haul, then you’ll need to pay attention to all kinds of things including your habits, your diet and your technique. But if your motivation isn’t there, then none of these will stand up on their own. To help you out of a training lull here are our top tips to re-fire or keep your motivation level high long term.

New owner announced for Genesis Caulfield and Dandenong

Date: Dec 01, 2021     By: Genesis Fitness    Press Release
The Genesis Health and Fitness franchise network has welcomed Sudesh Mudaliar as the new owner of both Genesis Caulfield and Genesis Dandenong.

Double trouble?: How to workout with someone and make it work

Date: Oct 31, 2021     By: Genesis Fitness    Fitness, health
There are many advantages to working out with someone else – be that a friend, partner or family member – including accountability and boosting the fun factor. But if you’ve tried this before, you may have already discovered that sometimes it can be tricky if your thoughts on fitness don’t quite align or you get a tad too competitive. Here, a fitness expert and three sets of workout buddies share their advice for finding the ultimate ‘sweat soulmate’.


7 Post Workout Tips

5 Things To Do To Improve Your Workout Motivation

6 Must-Have Foods To Assist With Your Strength Training Goals

How To Choose The Right Workout For Your Fitness Goals

5 Ways to Avoid Burn Out

8 Items To Include On Your Grocery List To Stay Healthy And Lose Weight

5 Things Everyone Should Know About Nutrition

Some Of The Common Mistakes People Make In The Gym

Boost Your Metabolism with this Quick Workout

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