GENESIS BLOG

Steps For Taking Your Fitness To The Next Level

Date: Aug 25, 2015 By: Genesis Fitness Fitness, Strength and Tone, health

The doors sweep open, a rush of cool air curls around your legs and your mind makes the connection: today is going to be a good day for personal bests. You woke up with purpose, maybe you’ve been waking up with the same decisive air for a few weeks or days now, but you’re not quite sure where your next level begins and where the old you ends.

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