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Better together: 4 great reasons to try group exercise in 2022

Date: Jan 18, 2022     By: Genesis Fitness    Fitness, group training, Group
If you’re a serial lone trainer 2022 may be your year to kickstart a new workout habit – group training. Have you ever found yourself looking at the exercise classes, wondering whether you’re better off in a crowd or flying solo? Here are a few good reasons you might want to give group exercise a go this year.

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